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Dill vs. Red Bull — In-Depth Nutrition Comparison

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How are dill and Red Bull different?

  • Dill is higher in vitamin A, vitamin C, iron, manganese, folate, and potassium; however, Red Bull is richer in vitamin B6, vitamin B12, vitamin B3, and vitamin B5.
  • Daily need coverage for vitamin A for dill is 154% higher.

Dill weed, fresh and Beverages, Energy drink, RED BULL are the varieties used in this article.

Infographic

Dill vs Red Bull infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dill
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 62% 65% 247% 49% 25% 28% 8% 165% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more MagnesiumMagnesium +189.5%
Contains more CalciumCalcium +3366.7%
Contains more PotassiumPotassium +24500%
Contains more IronIron +10883.3%
Contains more CopperCopper +7200%
Contains more ZincZinc +9000%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +25180%
Contains less SodiumSodium -36.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dill
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 283% 129% 0% 0% 15% 68% 29% 24% 43% 0% 0% 113% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +45%
Contains more Vitamin B2Vitamin B2 +187.4%
Contains more FolateFolate +∞%
Contains more Vitamin B3Vitamin B3 +525.9%
Contains more Vitamin B5Vitamin B5 +287.9%
Contains more Vitamin B6Vitamin B6 +1071.4%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Dill
3
3% 7% 86% 2%
Protein: 3.46 g
Fats: 1.12 g
Carbs: 7.02 g
Water: 85.95 g
Other: 2.45 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more ProteinProtein +652.2%
Contains more FatsFats +∞%
Contains more OtherOther +2622.2%
Contains more CarbsCarbs +45.7%
~equal in Water ~89.22g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dill Red Bull
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Dill Red Bull DV% diff.
Vitamin B6 0.185mg 2.167mg 152%
Vitamin C 85mg 0mg 94%
Iron 6.59mg 0.06mg 82%
Vitamin B12 0µg 1.97µg 82%
Manganese 1.264mg 0.005mg 55%
Vitamin B3 1.57mg 9.827mg 52%
Vitamin A 386µg 0µg 43%
Folate 150µg 0µg 38%
Vitamin B5 0.397mg 1.54mg 23%
Potassium 738mg 3mg 22%
Calcium 208mg 6mg 20%
Copper 0.146mg 0.002mg 16%
Vitamin B2 0.296mg 0.103mg 15%
Phosphorus 66mg 0mg 9%
Magnesium 55mg 19mg 9%
Fiber 2.1g 0g 8%
Zinc 0.91mg 0.01mg 8%
Caffeine 29mg 7%
Protein 3.46g 0.46g 6%
Monounsaturated fat 0.802g 0g 2%
Fructose 1.63g 2%
Vitamin B1 0.058mg 0.04mg 2%
Fats 1.12g 0g 2%
Polyunsaturated fat 0.095g 0g 1%
Sodium 61mg 39mg 1%
Carbs 7.02g 10.23g 1%
Calories 43kcal 43kcal 0%
Net carbs 4.92g 10.23g N/A
Sugar 10.22g N/A
Selenium 0.2µg 0%
Saturated fat 0.06g 0g 0%
Choline 0.3mg 0%
Tryptophan 0.014mg 0%
Threonine 0.068mg 0%
Isoleucine 0.195mg 0%
Leucine 0.159mg 0%
Lysine 0.246mg 0%
Methionine 0.011mg 0%
Phenylalanine 0.065mg 0%
Valine 0.154mg 0%
Histidine 0.071mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dill Red Bull
Low Calories diet Equal
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
54%
Dill
81%
Red Bull
Minerals Daily Need Coverage Score
69%
Dill
3%
Red Bull

Comparison summary

Which food contains less Sodium?
Red Bull
Red Bull contains less Sodium (difference - 22mg)
Which food is lower in Saturated fat?
Red Bull
Red Bull is lower in Saturated fat (difference - 0.06g)
Which food is lower in glycemic index?
Red Bull
Red Bull is lower in glycemic index (difference - 15)
Which food is cheaper?
Red Bull
Red Bull is cheaper (difference - $2)
Which food is lower in Sugar?
Dill
Dill is lower in Sugar (difference - 10.22g)
Which food is richer in minerals?
Dill
Dill is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dill - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172233/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.