Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Distilled beverage vs. Cream pie — In-Depth Nutrition Comparison

Compare

Significant differences between distilled beverage and cream pie

  • Cream pie is richer than distilled beverage in iron, selenium, copper, phosphorus, vitamin B2, vitamin K, vitamin E, and vitamin B1.
  • Cream pie covers your daily saturated fat needs 62% more than distilled beverage.
  • Distilled beverage is lower in sodium.

Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Pie, chocolate creme, commercially prepared.

Infographic

Distilled beverage vs Cream pie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
Contains less SodiumSodium -99.6%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +7950%
Contains more IronIron +3625%
Contains more CopperCopper +461.9%
Contains more ZincZinc +1000%
Contains more PhosphorusPhosphorus +1875%
Contains more ManganeseManganese +794.4%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1350%
Contains more Vitamin B2Vitamin B2 +3400%
Contains more Vitamin B3Vitamin B3 +4553.8%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +1900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Distilled beverage Cream pie DV% diff.
Saturated fat 0g 12.449g 57%
Fats 0g 22.41g 34%
Iron 0.04mg 1.49mg 18%
Monounsaturated fat 0g 7.336g 18%
Carbs 0.1g 38.44g 13%
Sodium 1mg 266mg 12%
Copper 0.021mg 0.118mg 11%
Phosphorus 4mg 79mg 11%
Selenium 0µg 6µg 11%
Vitamin B2 0.004mg 0.14mg 10%
Vitamin K 0µg 9.5µg 8%
Polyunsaturated fat 0g 1.149g 8%
Protein 0g 4.15g 8%
Calcium 0mg 66mg 7%
Vitamin B1 0.006mg 0.087mg 7%
Vitamin E 0mg 1.09mg 7%
Manganese 0.018mg 0.161mg 6%
Vitamin B12 0µg 0.12µg 5%
Vitamin B5 0mg 0.232mg 5%
Folate 0µg 19µg 5%
Calories 250kcal 353kcal 5%
Vitamin A 0µg 46µg 5%
Potassium 2mg 161mg 5%
Magnesium 0mg 19mg 5%
Zinc 0.04mg 0.44mg 4%
Vitamin B3 0.013mg 0.605mg 4%
Cholesterol 0mg 12mg 4%
Fiber 0g 0.8g 3%
Choline 0mg 17.9mg 3%
Vitamin D 0µg 0.1µg 1%
Vitamin B6 0.001mg 0.02mg 1%
Net carbs 0.1g 37.64g N/A
Vitamin D 0IU 3IU 0%
Sugar 0g 27.39g N/A
Trans fat 0g 2.49g N/A
Omega-3 - EPA 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
Contains more WaterWater +88.4%
Contains more OtherOther +3233.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +38340%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.