Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Distilled beverage
  5. Compare
  6. Distilled beverage vs. Grape juice

Distilled beverage vs. Grape juice — In-Depth Nutrition Comparison

Compare

The main differences between distilled beverage and grape juice

  • Distilled beverage contains less vitamin C and vitamin K than grape juice.
  • Daily need coverage for vitamin C for grape juice is 38% higher.
  • Grape juice has a higher glycemic index than distilled beverage.

Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Babyfood, grape juice, no sugar, canned.

Infographic

Distilled beverage vs Grape juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains less SodiumSodium -90%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +4400%
Contains more IronIron +650%
Contains more CopperCopper +33.3%
Contains more ZincZinc +25%
Contains more PhosphorusPhosphorus +175%
Contains more ManganeseManganese +272.2%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 113% 1.3% 0% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3% 3.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +66.7%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +1438.5%
Contains more Vitamin B6Vitamin B6 +5900%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Distilled beverage Grape juice DV% diff.
Vitamin C 0mg 33.8mg 38%
Vitamin K 0µg 16.9µg 14%
Calories 250kcal 62kcal 9%
Vitamin B6 0.001mg 0.06mg 5%
Carbs 0.1g 15.38g 5%
Potassium 2mg 90mg 3%
Iron 0.04mg 0.3mg 3%
Magnesium 0mg 10mg 2%
Manganese 0.018mg 0.067mg 2%
Vitamin B3 0.013mg 0.2mg 1%
Calcium 0mg 12mg 1%
Copper 0.021mg 0.028mg 1%
Folate 0µg 4µg 1%
Phosphorus 4mg 11mg 1%
Choline 0mg 6.5mg 1%
Vitamin B2 0.004mg 0.02mg 1%
Net carbs 0.1g 15.38g N/A
Sugar 0g 15.3g N/A
Zinc 0.04mg 0.05mg 0%
Sodium 1mg 10mg 0%
Vitamin A 0µg 4µg 0%
Selenium 0µg 0.1µg 0%
Vitamin B1 0.006mg 0.01mg 0%
Threonine 0mg 0.024mg 0%
Isoleucine 0mg 0.007mg 0%
Leucine 0mg 0.017mg 0%
Lysine 0mg 0.019mg 0%
Methionine 0mg 0.029mg 0%
Phenylalanine 0mg 0.017mg 0%
Valine 0mg 0.024mg 0%
Histidine 0mg 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more OtherOther +16263.6%
Contains more CarbsCarbs +15280%
Contains more WaterWater +32.1%
~equal in Protein ~0g
~equal in Fats ~0g

People also compare

Distilled beverage
Distilled beverage vs Vodka
Vodka
Distilled beverage
Distilled beverage vs Absinthe
Absinthe
Distilled beverage
Distilled beverage vs Rum
Rum
Grape juice
Grape juice vs Orange juice
Orange juice
Grape juice
Grape juice vs Pineapple juice
Pineapple juice
Grape juice
Grape juice vs Cherry juice
Cherry juice

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.