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Distilled beverage vs. Tomato soup — In-Depth Nutrition Comparison

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How are distilled beverage and tomato soup different?

  • Tomato soup has more potassium and vitamin C than distilled beverage.
  • Distilled beverage has less sodium.
  • Distilled beverage has a lower glycemic index (15) than tomato soup (38).

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Soup, tomato, canned, prepared with equal volume water, commercial are the varieties used in this article.

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Distilled beverage vs Tomato soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 24% 11% 9.7% 2.5% 6.4% 24% 8.7% 8.2%
Contains less SodiumSodium -99.5%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +13650%
Contains more IronIron +625%
Contains more CopperCopper +38.1%
Contains more ZincZinc +125%
Contains more PhosphorusPhosphorus +275%
Contains more ManganeseManganese +272.2%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 21% 3.3% 3.4% 0% 5% 1.6% 7.9% 0% 9.7% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +233.3%
Contains more Vitamin B2Vitamin B2 +75%
Contains more Vitamin B3Vitamin B3 +3130.8%
Contains more Vitamin B6Vitamin B6 +4100%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Distilled beverage Tomato soup DV% diff.
Calories 250kcal 32kcal 11%
Potassium 2mg 275mg 8%
Sodium 1mg 186mg 8%
Vitamin C 0mg 6.3mg 7%
Iron 0.04mg 0.29mg 3%
Selenium 0µg 1.5µg 3%
Vitamin B3 0.013mg 0.42mg 3%
Vitamin B6 0.001mg 0.042mg 3%
Carbs 0.1g 7.45g 2%
Magnesium 0mg 7mg 2%
Fiber 0g 0.5g 2%
Phosphorus 4mg 15mg 2%
Manganese 0.018mg 0.067mg 2%
Protein 0g 0.71g 1%
Calcium 0mg 8mg 1%
Copper 0.021mg 0.029mg 1%
Vitamin A 0µg 10µg 1%
Vitamin E 0mg 0.17mg 1%
Vitamin B1 0.006mg 0.02mg 1%
Vitamin K 0µg 1.5µg 1%
Choline 0mg 6.3mg 1%
Polyunsaturated fat 0g 0.077g 1%
Fats 0g 0.21g 0%
Net carbs 0.1g 6.95g N/A
Sugar 0g 4.03g N/A
Zinc 0.04mg 0.09mg 0%
Vitamin B2 0.004mg 0.007mg 0%
Saturated fat 0g 0.056g 0%
Monounsaturated fat 0g 0.067g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
7% 91%
Protein: 0.71 g
Fats: 0.21 g
Carbs: 7.45 g
Water: 90.55 g
Other: 1.08 g
Contains more OtherOther +3233.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +7350%
Contains more WaterWater +41.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Tomato soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171176/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.