Domestic goose vs. Bratwurst — In-Depth Nutrition Comparison
Differences between Domestic goose and Bratwurst
- Domestic goose has more Phosphorus, Iron, Vitamin B5, Copper, Vitamin B6, Selenium, and Vitamin B2, while Bratwurst has more Vitamin B12, and Vitamin B1.
- Bratwurst's daily need coverage for Vitamin B12 is 91% higher.
- Bratwurst contains 3 times less Copper than Domestic goose. Domestic goose contains 0.276mg of Copper, while Bratwurst contains 0.08mg.
- The amount of Sodium in Domestic goose is lower.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Cholesterol|
All nutrients comparison - raw data values
|Vitamin A RAE||12µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|