Dove milk chocolate vs. Fudge — In-Depth Nutrition Comparison
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The main differences between dove milk chocolate and fudge
- Dove milk chocolate has more calcium; however, fudge has more iron.
- Daily need coverage for saturated fat for dove milk chocolate is 64% higher.
- Fudge has 3 times less calcium than dove milk chocolate. Dove milk chocolate has 160mg of calcium, while fudge has 49mg.
- Fudge is lower in saturated fat.
Food types used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, fudge, chocolate, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +226.5% |
| Contains more IronIron | +59.5% |
| Contains less SodiumSodium | -28.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 6.448g | 58% |
| Copper | 0.329mg | 37% | |
| Fats | 31.72g | 10.41g | 33% |
| Manganese | 0.422mg | 18% | |
| Calcium | 160mg | 49mg | 11% |
| Phosphorus | 71mg | 10% | |
| Zinc | 1.11mg | 10% | |
| Magnesium | 36mg | 9% | |
| Iron | 1.11mg | 1.77mg | 8% |
| Calories | 546kcal | 411kcal | 7% |
| Monounsaturated fat | 2.943g | 7% | |
| Vitamin B2 | 0.085mg | 7% | |
| Protein | 5.94g | 2.39g | 7% |
| Carbs | 59.78g | 76.44g | 6% |
| Selenium | 2.5µg | 5% | |
| Vitamin A | 44µg | 5% | |
| Vitamin B12 | 0.09µg | 4% | |
| Potassium | 134mg | 4% | |
| Vitamin B5 | 0.14mg | 3% | |
| Fiber | 2.4g | 1.7g | 3% |
| Caffeine | 8mg | 2% | |
| Polyunsaturated fat | 0.373g | 2% | |
| Vitamin B1 | 0.026mg | 2% | |
| Choline | 10mg | 2% | |
| Vitamin C | 0.8mg | 0mg | 1% |
| Folate | 4µg | 1% | |
| Sodium | 63mg | 45mg | 1% |
| Vitamin K | 1.4µg | 1% | |
| Vitamin B3 | 0.176mg | 1% | |
| Cholesterol | 18mg | 14mg | 1% |
| Vitamin E | 0.18mg | 1% | |
| Vitamin B6 | 0.012mg | 1% | |
| Net carbs | 57.38g | 74.74g | N/A |
| Sugar | 55.45g | 73.12g | N/A |
| Trans fat | 0.246g | 0.165g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
| Contains more ProteinProtein | +148.5% |
| Contains more FatsFats | +204.7% |
| Contains more CarbsCarbs | +27.9% |
| Contains more WaterWater | +509.3% |
~equal in
Other
~0.95g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
| Contains less Sat. FatSaturated fat | -66.5% |
