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Dove milk chocolate vs. Gelatin dessert — In-Depth Nutrition Comparison

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What are the main differences between Dove milk chocolate and Gelatin dessert?

  • Gelatin dessert has less Calcium, Iron, and Fiber than Dove milk chocolate.
  • Dove milk chocolate's daily need coverage for Saturated Fat is 96% higher.
  • Gelatin dessert contains less Saturated Fat.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Gelatin desserts, dry mix types in this comparison.

Infographic

Dove milk chocolate vs Gelatin dessert infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +5233.3%
Contains more Iron +753.8%
Contains less Sodium -86.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 48% 42% 0% 0% 0% 8.2% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0.9% 4.9% 1.4% 60% 0.62% 61% 0.27% 39% 1.4% 37%
Contains more Calcium +5233.3%
Contains more Iron +753.8%
Contains less Sodium -86.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 18% 0% 0% 2.7% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0.75% 9.5% 0.17% 0.84% 0.23% 2.3% 0% 1.9% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +∞%
Contains more Water +61%
Contains more Other +35.7%
Contains more Protein +31.3%
Contains more Carbs +51.4%
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
Contains more Fats +∞%
Contains more Water +61%
Contains more Other +35.7%
Contains more Protein +31.3%
Contains more Carbs +51.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate Gelatin dessert
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Gelatin dessert Opinion
Net carbs 57.38g 90.5g Gelatin dessert
Protein 5.94g 7.8g Gelatin dessert
Fats 31.72g 0g Dove milk chocolate
Carbs 59.78g 90.5g Gelatin dessert
Calories 546kcal 381kcal Dove milk chocolate
Sugar 55.45g 86.04g Dove milk chocolate
Fiber 2.4g 0g Dove milk chocolate
Calcium 160mg 3mg Dove milk chocolate
Iron 1.11mg 0.13mg Dove milk chocolate
Magnesium 2mg Gelatin dessert
Phosphorus 141mg Gelatin dessert
Potassium 7mg Gelatin dessert
Sodium 63mg 466mg Dove milk chocolate
Zinc 0.01mg Gelatin dessert
Copper 0.118mg Gelatin dessert
Manganese 0.011mg Gelatin dessert
Selenium 6.7µg Gelatin dessert
Vitamin A 292IU 0IU Dove milk chocolate
Vitamin C 0.8mg 0mg Dove milk chocolate
Vitamin B1 0.003mg Gelatin dessert
Vitamin B2 0.041mg Gelatin dessert
Vitamin B3 0.009mg Gelatin dessert
Vitamin B5 0.014mg Gelatin dessert
Vitamin B6 0.001mg Gelatin dessert
Folate 3µg Gelatin dessert
Choline 3.5mg Gelatin dessert
Threonine 0.151mg Gelatin dessert
Isoleucine 0.118mg Gelatin dessert
Leucine 0.251mg Gelatin dessert
Lysine 0.354mg Gelatin dessert
Methionine 0.062mg Gelatin dessert
Phenylalanine 0.177mg Gelatin dessert
Valine 0.213mg Gelatin dessert
Histidine 0.068mg Gelatin dessert
Cholesterol 18mg 0mg Gelatin dessert
Trans Fat 0.246g Gelatin dessert
Saturated Fat 19.24g 0g Gelatin dessert

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate Gelatin dessert
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
1%
Gelatin dessert
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
21%
Gelatin dessert

Comparison summary

Which food is lower in Cholesterol?
Gelatin dessert
Gelatin dessert is lower in Cholesterol (difference - 18mg)
Which food is lower in Saturated Fat?
Gelatin dessert
Gelatin dessert is lower in Saturated Fat (difference - 19.24g)
Which food is richer in minerals?
Gelatin dessert
Gelatin dessert is relatively richer in minerals
Which food is richer in vitamins?
Gelatin dessert
Gelatin dessert is relatively richer in vitamins
Which food is lower in Sugar?
Dove milk chocolate
Dove milk chocolate is lower in Sugar (difference - 30.59g)
Which food contains less Sodium?
Dove milk chocolate
Dove milk chocolate contains less Sodium (difference - 403mg)
Which food is lower in glycemic index?
Dove milk chocolate
Dove milk chocolate is lower in glycemic index (difference - 8)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.