Dove milk chocolate vs. Icing — In-Depth Nutrition Comparison

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The main differences between dove milk chocolate and icing

Icing contains less calcium, iron, fiber, and vitamin A than dove milk chocolate.
Daily need coverage for saturated fat for dove milk chocolate is 81% higher.
Icing is lower in cholesterol.

Food types used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Frostings, vanilla, creamy, ready-to-eat.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Icing

Contains more CalciumCalcium	+5233.3%
Contains more IronIron	+593.8%
Contains less SodiumSodium	-65.8%

~equal in Copper ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Icing

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	2.974g	74%
Polyunsaturated fat		7.951g	53%
Fats	31.72g	16.23g	24%
Vitamin B2		0.302mg	23%
Calcium	160mg	3mg	16%
Monounsaturated fat		4.86g	12%
Protein	5.94g	0g	12%
Iron	1.11mg	0.16mg	12%
Vitamin K		13µg	11%
Fiber	2.4g	0g	10%
Vitamin E		1.53mg	10%
Calories	546kcal	418kcal	6%
Cholesterol	18mg	0mg	6%
Sodium	63mg	184mg	5%
Phosphorus		18mg	3%
Carbs	59.78g	67.89g	3%
Folate		8µg	2%
Vitamin C	0.8mg	0mg	1%
Vitamin B5		0.055mg	1%
Vitamin B3		0.22mg	1%
Zinc		0.07mg	1%
Vitamin B1		0.01mg	1%
Potassium		34mg	1%
Net carbs	57.38g	67.89g	N/A
Magnesium		1mg	0%
Sugar	55.45g	63.1g	N/A
Selenium		0.1µg	0%
Trans fat	0.246g	0g	N/A
Choline		2.3mg	0%