Dove milk chocolate vs. Marmalade — In-Depth Nutrition Comparison
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What are the differences between dove milk chocolate and marmalade?
- Dove milk chocolate is richer than marmalade in calcium, iron, and fiber.
- Dove milk chocolate's daily need coverage for saturated fat is 96% more.
- The amount of saturated fat in marmalade is lower.
We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Marmalade, orange types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +321.1% |
| Contains more IronIron | +640% |
| Contains less SodiumSodium | -11.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 0g | 87% |
| Fats | 31.72g | 0g | 49% |
| Calories | 546kcal | 246kcal | 15% |
| Calcium | 160mg | 38mg | 12% |
| Iron | 1.11mg | 0.15mg | 12% |
| Protein | 5.94g | 0.3g | 11% |
| Copper | 0.09mg | 10% | |
| Fiber | 2.4g | 0.7g | 7% |
| Cholesterol | 18mg | 0mg | 6% |
| Vitamin C | 0.8mg | 4.8mg | 4% |
| Carbs | 59.78g | 66.3g | 2% |
| Folate | 9µg | 2% | |
| Vitamin B2 | 0.025mg | 2% | |
| Choline | 3mg | 1% | |
| Vitamin B6 | 0.019mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Manganese | 0.02mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Potassium | 37mg | 1% | |
| Net carbs | 57.38g | 65.6g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 55.45g | 60g | N/A |
| Zinc | 0.04mg | 0% | |
| Sodium | 63mg | 56mg | 0% |
| Vitamin E | 0.06mg | 0% | |
| Vitamin A | 3µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B3 | 0.052mg | 0% | |
| Vitamin B5 | 0.015mg | 0% | |
| Trans fat | 0.246g | N/A | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.005mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.007mg | 0% | |
| Lysine | 0.015mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.01mg | 0% | |
| Valine | 0.013mg | 0% | |
| Histidine | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
0.3 g
Fats:
0 g
Carbs:
66.3 g
Water:
33.2 g
Other:
0.2 g
| Contains more ProteinProtein | +1880% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +375% |
| Contains more CarbsCarbs | +10.9% |
| Contains more WaterWater | +1962.1% |
