Dove milk chocolate vs. Reese's pieces — In-Depth Nutrition Comparison
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A recap on the differences between dove milk chocolate and reese's pieces
- Reese's pieces have less calcium, iron, and vitamin A.
- Dove milk chocolate covers your daily saturated fat needs 14% more than reese's pieces.
Food varieties used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +131.9% |
Contains more IronIron | +126.5% |
Contains less SodiumSodium | -67.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Manganese | 1.1mg | 48% | |
Copper | 0.41mg | 46% | |
Vitamin B3 | 6.06mg | 38% | |
Phosphorus | 207mg | 30% | |
Magnesium | 88mg | 21% | |
Vitamin B2 | 0.22mg | 17% | |
Vitamin B1 | 0.18mg | 15% | |
Folate | 55µg | 14% | |
Protein | 5.94g | 12.46g | 13% |
Polyunsaturated fat | 1.88g | 13% | |
Saturated fat | 19.24g | 16.42g | 13% |
Vitamin B5 | 0.61mg | 12% | |
Potassium | 359mg | 11% | |
Monounsaturated fat | 4.46g | 11% | |
Fats | 31.72g | 24.77g | 11% |
Zinc | 1.15mg | 10% | |
Calcium | 160mg | 69mg | 9% |
Vitamin B6 | 0.11mg | 8% | |
Iron | 1.11mg | 0.49mg | 8% |
Vitamin E | 0.99mg | 7% | |
Sodium | 63mg | 194mg | 6% |
Cholesterol | 18mg | 0mg | 6% |
Vitamin B12 | 0.11µg | 5% | |
Vitamin K | 5.9µg | 5% | |
Choline | 28.7mg | 5% | |
Fiber | 2.4g | 3g | 2% |
Calories | 546kcal | 497kcal | 2% |
Selenium | 0.8µg | 1% | |
Vitamin C | 0.8mg | 0mg | 1% |
Carbs | 59.78g | 59.86g | 0% |
Net carbs | 57.38g | 56.86g | N/A |
Sugar | 55.45g | 53.25g | N/A |
Trans fat | 0.246g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Contains more FatsFats | +28.1% |
Contains more WaterWater | +61% |
Contains more ProteinProtein | +109.8% |
Contains more OtherOther | +101.1% |
~equal in
Carbs
~59.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Contains less Sat. FatSaturated fat | -14.7% |