Dove milk chocolate vs. Tabletop Sweeteners — In-Depth Nutrition Comparison
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Important differences between dove milk chocolate and tabletop Sweeteners
- Tabletop Sweeteners have less calcium, iron, fiber, and vitamin A.
- Dove milk chocolate's daily need coverage for saturated fat is 96% more.
- Tabletop Sweeteners are lower in saturated fat.
- Dove milk chocolate has a higher glycemic index than tabletop Sweeteners.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Sweeteners, tabletop, fructose, liquid.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +15900% |
| Contains more IronIron | +909.1% |
| Contains less SodiumSodium | -96.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
0 g
Fats:
0 g
Carbs:
76.1 g
Water:
23.9 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +∞% |
| Contains more CarbsCarbs | +27.3% |
| Contains more WaterWater | +1384.5% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 19.24g | 0g | 87% |
| Fats | 31.72g | 0g | 49% |
| Calcium | 160mg | 1mg | 16% |
| Iron | 1.11mg | 0.11mg | 13% |
| Calories | 546kcal | 279kcal | 13% |
| Protein | 5.94g | 0g | 12% |
| Fiber | 2.4g | 0.1g | 9% |
| Cholesterol | 18mg | 0mg | 6% |
| Carbs | 59.78g | 76.1g | 5% |
| Copper | 0.037mg | 4% | |
| Sodium | 63mg | 2mg | 3% |
| Vitamin B2 | 0.02mg | 2% | |
| Vitamin C | 0.8mg | 0mg | 1% |
| Zinc | 0.09mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Net carbs | 57.38g | 76g | N/A |
| Sugar | 55.45g | 76g | N/A |
| Trans fat | 0.246g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
10%
2%
Comparison summary
Which food is lower in Cholesterol?
Tabletop Sweeteners is lower in Cholesterol (difference - 18mg)
Which food contains less Sodium?
Tabletop Sweeteners contains less Sodium (difference - 61mg)
Which food is lower in Saturated fat?
Tabletop Sweeteners is lower in Saturated fat (difference - 19.24g)
Which food is lower in glycemic index?
Tabletop Sweeteners is lower in glycemic index (difference - 21)
Which food is richer in minerals?
Tabletop Sweeteners is relatively richer in minerals
Which food is richer in vitamins?
Tabletop Sweeteners is relatively richer in vitamins
Which food is lower in Sugar?
Dove milk chocolate is lower in Sugar (difference - 20.55g)
Which food is cheaper?
?
The foods are relatively equal in price ($)