Dove milk chocolate vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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Important differences between dove milk chocolate and tabletop Sweeteners

Tabletop Sweeteners have less calcium, iron, fiber, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.
Tabletop Sweeteners are lower in saturated fat.
Dove milk chocolate has a higher glycemic index than tabletop Sweeteners.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Sweeteners, tabletop, fructose, liquid.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Tabletop Sweeteners

Contains more CalciumCalcium	+15900%
Contains more IronIron	+909.1%

Contains less SodiumSodium

-96.8%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Tabletop Sweeteners

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0g	87%
Fats	31.72g	0g	49%
Calcium	160mg	1mg	16%
Iron	1.11mg	0.11mg	13%
Calories	546kcal	279kcal	13%
Protein	5.94g	0g	12%
Fiber	2.4g	0.1g	9%
Cholesterol	18mg	0mg	6%
Carbs	59.78g	76.1g	5%
Copper		0.037mg	4%
Sodium	63mg	2mg	3%
Vitamin B2		0.02mg	2%
Vitamin C	0.8mg	0mg	1%
Zinc		0.09mg	1%
Selenium		0.5µg	1%
Net carbs	57.38g	76g	N/A
Sugar	55.45g	76g	N/A
Trans fat	0.246g		N/A