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Dove milk chocolate vs. Toffee — In-Depth Nutrition Comparison

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What are the differences between Dove milk chocolate and Toffee?

  • Dove milk chocolate is richer than Toffee in Iron, Calcium, and Fiber.
  • Toffee's daily need coverage for Cholesterol is 29% more.
  • The amount of Saturated Fat in Dove milk chocolate is lower.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, toffee, prepared-from-recipe types in this article.

Infographic

Dove milk chocolate vs Toffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 48% 0% 42% 0% 0% 0% 8.2% 0% 0%
Toffee
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more CalciumCalcium +370.6%
Contains more IronIron +3600%
Contains less SodiumSodium -53.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 18% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Toffee
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 69% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin CVitamin C +300%
Contains more Vitamin AVitamin A +294.5%
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +455.1%
Contains more WaterWater +192.7%
~equal in Fats ~32.75g
~equal in Carbs ~64.72g
~equal in Other ~0.91g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 19.24 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Toffee
2
67% 29% 4%
Saturated Fat: Sat. Fat 20.565 g
Monounsaturated Fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
~equal in Saturated Fat ~20.565g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate Toffee
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Toffee Opinion
Calories 546kcal 560kcal Toffee
Protein 5.94g 1.07g Dove milk chocolate
Fats 31.72g 32.75g Toffee
Vitamin C 0.8mg 0.2mg Dove milk chocolate
Net carbs 57.38g 64.72g Toffee
Carbs 59.78g 64.72g Toffee
Cholesterol 18mg 104mg Dove milk chocolate
Magnesium 4mg Toffee
Calcium 160mg 34mg Dove milk chocolate
Potassium 51mg Toffee
Iron 1.11mg 0.03mg Dove milk chocolate
Sugar 55.45g 63.47g Dove milk chocolate
Fiber 2.4g 0g Dove milk chocolate
Copper 0.003mg Toffee
Zinc 0.12mg Toffee
Phosphorus 32mg Toffee
Sodium 63mg 135mg Dove milk chocolate
Vitamin A 292IU 1152IU Toffee
Vitamin A 319µg Toffee
Vitamin E 0.94mg Toffee
Manganese 0.002mg Toffee
Selenium 0.8µg Toffee
Vitamin B1 0.008mg Toffee
Vitamin B2 0.068mg Toffee
Vitamin B3 0.029mg Toffee
Vitamin B5 0.134mg Toffee
Vitamin B6 0.009mg Toffee
Vitamin B12 0.11µg Toffee
Vitamin K 2.8µg Toffee
Folate 2µg Toffee
Trans Fat 0.246g 0.674g Dove milk chocolate
Saturated Fat 19.24g 20.565g Dove milk chocolate
Monounsaturated Fat 8.964g Toffee
Polyunsaturated fat 1.222g Toffee
Omega-3 - ALA 0.065g Toffee
Omega-6 - Linoleic acid 0.445g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate Toffee
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
11%
Toffee
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
6%
Toffee

Comparison summary

Which food is richer in minerals?
Toffee
Toffee is relatively richer in minerals
Which food is richer in vitamins?
Toffee
Toffee is relatively richer in vitamins
Which food is lower in Cholesterol?
Dove milk chocolate
Dove milk chocolate is lower in Cholesterol (difference - 86mg)
Which food is lower in Sugar?
Dove milk chocolate
Dove milk chocolate is lower in Sugar (difference - 8.02g)
Which food contains less Sodium?
Dove milk chocolate
Dove milk chocolate contains less Sodium (difference - 72mg)
Which food is lower in Saturated Fat?
Dove milk chocolate
Dove milk chocolate is lower in Saturated Fat (difference - 1.325g)
Which food is lower in glycemic index?
Dove milk chocolate
Dove milk chocolate is lower in glycemic index (difference - 6)
Which food is cheaper?
Dove milk chocolate
Dove milk chocolate is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.