Drum fish vs. Devilfish — In-Depth Nutrition Comparison
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How are drum fish and devilfish different?
- Drum fish is higher in phosphorus, vitamin B3, iron, vitamin B2, and calcium; however, devilfish is richer in vitamin A.
- Daily need coverage for phosphorus for drum fish is 33% higher.
- Drum fish contains 6 times more calcium than devilfish. While drum fish contains 77mg of calcium, devilfish contains only 12mg.
Fish, drum, freshwater, cooked, dry heat and Fish, devilfish, meat (Alaska Native) are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +541.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +187.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +7600% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +107% |
| Contains more Vitamin B3Vitamin B3 | +160.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +200% |
| Contains more Vitamin B1Vitamin B1 | +11.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.31µg | 96% | |
| Manganese | 0.897mg | 39% | |
| Copper | 0.297mg | 33% | |
| Phosphorus | 231mg | 3mg | 33% |
| Selenium | 16.2µg | 29% | |
| Cholesterol | 82mg | 27% | |
| Vitamin B6 | 0.346mg | 27% | |
| Protein | 22.49g | 11.7g | 22% |
| Vitamin B5 | 0.865mg | 17% | |
| Vitamin B3 | 2.862mg | 1.1mg | 11% |
| Polyunsaturated fat | 1.479g | 10% | |
| Potassium | 353mg | 10% | |
| Magnesium | 38mg | 9% | |
| Iron | 1.15mg | 0.4mg | 9% |
| Zinc | 0.85mg | 8% | |
| Vitamin B2 | 0.207mg | 0.1mg | 8% |
| Monounsaturated fat | 2.807g | 7% | |
| Saturated fat | 1.434g | 7% | |
| Calcium | 77mg | 12mg | 7% |
| Vitamin A | 59µg | 7% | |
| Folate | 17µg | 4% | |
| Sodium | 96mg | 4% | |
| Calories | 153kcal | 97kcal | 3% |
| Vitamin C | 1mg | 3mg | 2% |
| Fats | 6.32g | 5.3g | 2% |
| Vitamin B1 | 0.081mg | 0.09mg | 1% |
| Tryptophan | 0.252mg | 0% | |
| Threonine | 0.986mg | 0% | |
| Isoleucine | 1.036mg | 0% | |
| Leucine | 1.828mg | 0% | |
| Lysine | 2.065mg | 0% | |
| Methionine | 0.666mg | 0% | |
| Phenylalanine | 0.878mg | 0% | |
| Valine | 1.159mg | 0% | |
| Histidine | 0.662mg | 0% | |
| Omega-3 - EPA | 0.295g | N/A | |
| Omega-3 - DHA | 0.368g | N/A | |
| Omega-3 - DPA | 0.185g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +92.2% |
| Contains more FatsFats | +19.2% |
| Contains more WaterWater | +13.9% |
| Contains more OtherOther | +780% |
~equal in
Carbs
~0g
