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Drumstick tree vs. Snickers — In-Depth Nutrition Comparison

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How are drumstick tree and snickers different?

  • Drumstick tree is higher in vitamin C and fiber; however, snickers is richer in calcium.
  • Daily need coverage for vitamin C for drumstick tree is 156% higher.
  • Drumstick tree contains 2 times more fiber than snickers. While drumstick tree contains 3.2g of fiber, snickers contains only 1.9g.
  • Drumstick tree has less sodium.
  • Drumstick tree has a lower glycemic index (0) than snickers (51).

Drumstick pods, raw and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER are the varieties used in this article.

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Drumstick tree vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 32% 9% 41% 14% 28% 12% 21% 5.5% 34% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -77.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +200%
Contains more IronIron +88.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 470% 1.3% 0% 0% 13% 17% 12% 48% 28% 0% 0% 33% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +28100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Drumstick tree Snickers DV% diff.
Vitamin C 141mg 0.5mg 156%
Saturated fat 0.033g 12.703g 58%
Fats 0.2g 24.38g 37%
Calories 37kcal 488kcal 23%
Carbs 8.53g 62.85g 18%
Vitamin B5 0.794mg 16%
Potassium 461mg 14%
Folate 44µg 11%
Magnesium 45mg 11%
Manganese 0.259mg 11%
Protein 2.1g 6.86g 10%
Copper 0.084mg 9%
Vitamin B6 0.12mg 9%
Phosphorus 50mg 7%
Sodium 42mg 189mg 6%
Vitamin B2 0.074mg 6%
Calcium 30mg 90mg 6%
Fiber 3.2g 1.9g 5%
Zinc 0.45mg 4%
Vitamin B1 0.053mg 4%
Vitamin B3 0.62mg 4%
Iron 0.36mg 0.68mg 4%
Cholesterol 0mg 9mg 3%
Selenium 0.7µg 1%
Net carbs 5.33g 60.95g N/A
Sugar 46.54g N/A
Vitamin A 4µg 0%
Trans fat 0g 0.394g N/A
Monounsaturated fat 0.102g 0%
Polyunsaturated fat 0.003g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 9% 88%
Protein: 2.1 g
Fats: 0.2 g
Carbs: 8.53 g
Water: 88.2 g
Other: 0.97 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1873.2%
Contains more ProteinProtein +226.7%
Contains more FatsFats +12090%
Contains more CarbsCarbs +636.8%
Contains more OtherOther +48.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
24% 74% 2%
Saturated fat: Sat. Fat 0.033 g
Monounsaturated fat: Mono. Fat 0.102 g
Polyunsaturated fat: Poly. Fat 0.003 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -99.7%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Drumstick tree - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170483/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.