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  6. Duck meat vs. Bisque

Duck meat vs. Bisque — In-Depth Nutrition Comparison

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How are Duck meat and Bisque different?

  • Duck meat is higher than Bisque in Iron, Vitamin B3, Vitamin B5, Copper, Phosphorus, Vitamin B2, and Zinc.
  • Duck meat covers your daily need of Saturated Fat 47% more than Bisque.
  • Duck meat contains 42 times more Cholesterol than Bisque. Duck meat contains 84mg of Cholesterol, while Bisque contains 2mg.
  • Bisque is lower in Saturated Fat.

Duck, domesticated, meat and skin, cooked, roasted and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Duck meat vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
8
:
2
Bisque
Bisque
Contains more Iron +718.2%
Contains more Magnesium +300%
Contains more Phosphorus +550%
Contains more Potassium +20.7%
Contains less Sodium -86.1%
Contains more Zinc +675%
Contains more Copper +336.5%
Contains more Calcium +45.5%
Contains more Manganese +447.4%
Duck meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 102% 12% 67% 18% 8% 51% 76% 3% 110%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Iron +718.2%
Contains more Magnesium +300%
Contains more Phosphorus +550%
Contains more Potassium +20.7%
Contains less Sodium -86.1%
Contains more Zinc +675%
Contains more Copper +336.5%
Contains more Calcium +45.5%
Contains more Manganese +447.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
9
:
2
Bisque
Bisque
Contains more Vitamin B1 +544.4%
Contains more Vitamin B2 +827.6%
Contains more Vitamin B3 +937.6%
Contains more Vitamin B5 +2096%
Contains more Vitamin B6 +400%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +39%
Contains more Vitamin C +∞%
Equal in Folate - 6
Duck meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 14% 3% 0% 44% 63% 91% 66% 42% 5% 38% 13%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin B1 +544.4%
Contains more Vitamin B2 +827.6%
Contains more Vitamin B3 +937.6%
Contains more Vitamin B5 +2096%
Contains more Vitamin B6 +400%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +39%
Contains more Vitamin C +∞%
Equal in Folate - 6

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Duck meat
Duck meat
2
:
3
Bisque
Bisque
Contains more Protein +1964.1%
Contains more Fats +2679.4%
Contains more Carbs +∞%
Contains more Water +68.2%
Contains more Other +57.3%
Duck meat
19% 28% 52%
Protein: 18.99 g
Fats: 28.35 g
Carbs: 0 g
Water: 51.84 g
Other: 0.82 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +1964.1%
Contains more Fats +2679.4%
Contains more Carbs +∞%
Contains more Water +68.2%
Contains more Other +57.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Duck meat
Duck meat
2
:
1
Bisque
Bisque
Contains more Monounsaturated Fat +4507.1%
Contains more Polyunsaturated fat +711.1%
Contains less Saturated Fat -97.7%
Duck meat
37% 49% 14%
Saturated Fat: 9.67 g
Monounsaturated Fat: 12.9 g
Polyunsaturated fat: 3.65 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +4507.1%
Contains more Polyunsaturated fat +711.1%
Contains less Saturated Fat -97.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Duck meat Bisque
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Duck meat Bisque Opinion
Net carbs 0g 9.4g Bisque
Protein 18.99g 0.92g Duck meat
Fats 28.35g 1.02g Duck meat
Carbs 0g 9.6g Bisque
Calories 337kcal 50kcal Duck meat
Fiber 0g 0.2g Bisque
Calcium 11mg 16mg Bisque
Iron 2.7mg 0.33mg Duck meat
Magnesium 16mg 4mg Duck meat
Phosphorus 156mg 24mg Duck meat
Potassium 204mg 169mg Duck meat
Sodium 59mg 424mg Duck meat
Zinc 1.86mg 0.24mg Duck meat
Copper 0.227mg 0.052mg Duck meat
Manganese 0.019mg 0.104mg Bisque
Selenium 20µg Duck meat
Vitamin A 210IU 292IU Bisque
Vitamin A RAE 63µg 18µg Duck meat
Vitamin E 0.7mg Duck meat
Vitamin D 3IU Duck meat
Vitamin D 0.1µg Duck meat
Vitamin C 0mg 2.4mg Bisque
Vitamin B1 0.174mg 0.027mg Duck meat
Vitamin B2 0.269mg 0.029mg Duck meat
Vitamin B3 4.825mg 0.465mg Duck meat
Vitamin B5 1.098mg 0.05mg Duck meat
Vitamin B6 0.18mg 0.036mg Duck meat
Folate 6µg 6µg
Vitamin B12 0.3µg 0µg Duck meat
Vitamin K 5.1µg Duck meat
Tryptophan 0.232mg 0.009mg Duck meat
Threonine 0.773mg 0.027mg Duck meat
Isoleucine 0.872mg 0.031mg Duck meat
Leucine 1.465mg 0.051mg Duck meat
Lysine 1.486mg 0.036mg Duck meat
Methionine 0.475mg 0.012mg Duck meat
Phenylalanine 0.752mg 0.031mg Duck meat
Valine 0.938mg 0.035mg Duck meat
Histidine 0.462mg 0.018mg Duck meat
Cholesterol 84mg 2mg Bisque
Saturated Fat 9.67g 0.22g Bisque
Monounsaturated Fat 12.9g 0.28g Duck meat
Polyunsaturated fat 3.65g 0.45g Duck meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Duck meat Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
32%
Duck meat
5%
Bisque
Minerals Daily Need Coverage Score
45%
Duck meat
14%
Bisque

Comparison summary

Which food contains less Sodium?
Duck meat
Duck meat contains less Sodium (difference - 365mg)
Which food is lower in glycemic index?
Duck meat
Duck meat is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Duck meat
Duck meat is relatively richer in minerals
Which food is richer in vitamins?
Duck meat
Duck meat is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0g)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 82mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 9.45g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Duck meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.