Durian vs. Devilfish — In-Depth Nutrition Comparison
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What are the main differences between durian and devilfish?
- Durian is richer in vitamin B1, vitamin C, vitamin B2, and phosphorus, yet devilfish is richer in vitamin A.
- Durian's daily need coverage for vitamin B1 is 24% higher.
- Durian has 13 times more phosphorus than devilfish. Durian has 39mg of phosphorus, while devilfish has 3mg.
- Devilfish has a lower glycemic index than durian.
We used Durian, raw or frozen and Fish, devilfish, meat (Alaska Native) types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +1200% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +556.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +315.6% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.316mg | 24% | |
| Vitamin B1 | 0.374mg | 0.09mg | 24% |
| Copper | 0.207mg | 23% | |
| Protein | 1.47g | 11.7g | 20% |
| Vitamin C | 19.7mg | 3mg | 19% |
| Fiber | 3.8g | 15% | |
| Manganese | 0.325mg | 14% | |
| Potassium | 436mg | 13% | |
| Folate | 36µg | 9% | |
| Carbs | 27.09g | 0g | 9% |
| Vitamin B2 | 0.2mg | 0.1mg | 8% |
| Magnesium | 30mg | 7% | |
| Phosphorus | 39mg | 3mg | 5% |
| Vitamin B5 | 0.23mg | 5% | |
| Zinc | 0.28mg | 3% | |
| Calories | 147kcal | 97kcal | 3% |
| Calcium | 6mg | 12mg | 1% |
| Fats | 5.33g | 5.3g | 0% |
| Net carbs | 23.29g | 0g | N/A |
| Iron | 0.43mg | 0.4mg | 0% |
| Sodium | 2mg | 0% | |
| Vitamin A | 2µg | 0% | |
| Vitamin B3 | 1.074mg | 1.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +695.9% |
| Contains more WaterWater | +24.3% |
| Contains more OtherOther | +96.4% |
~equal in
Fats
~5.3g
