Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fettuccine vs. Daiquiri — In-Depth Nutrition Comparison

Compare

Important differences between fettuccine and daiquiri

  • Fettuccine has more vitamin B3, fiber, vitamin B1, iron, vitamin B2, and monounsaturated fat than daiquiri.
  • Fettuccine's daily need coverage for vitamin B3 is 11% more.
  • Fettuccine contains 150 times more saturated fat than daiquiri. Fettuccine contains 0.9g of saturated fat, while daiquiri contains 0.006g.
  • Fettuccine has a higher glycemic index. The glycemic index of fettuccine is 47, while the glycemic index of daiquiri is 15.

The food varieties used in the comparison are KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Fettuccine vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 8.4% 15% 23% 0% 2.7% 11% 22% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +200%
Contains more CalciumCalcium +833.3%
Contains more PotassiumPotassium +700%
Contains more IronIron +566.7%
Contains more ZincZinc +150%
Contains more PhosphorusPhosphorus +400%
Contains less SodiumSodium -97%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 9% 0% 23% 16% 34% 0% 12% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin EVitamin E +1400%
Contains more Vitamin B1Vitamin B1 +592.3%
Contains more Vitamin B2Vitamin B2 +1300%
Contains more Vitamin B3Vitamin B3 +3429.4%
Contains more Vitamin B6Vitamin B6 +525%
Contains more FolateFolate +200%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Fettuccine Daiquiri DV% diff.
Protein 6.2g 0.06g 12%
Vitamin B3 1.8mg 0.051mg 11%
Fiber 2g 0.1g 8%
Sodium 166mg 5mg 7%
Vitamin B1 0.09mg 0.013mg 6%
Iron 0.6mg 0.09mg 6%
Cholesterol 14mg 0mg 5%
Vitamin B2 0.07mg 0.005mg 5%
Calories 99kcal 186kcal 4%
Fats 2.7g 0.06g 4%
Saturated fat 0.9g 0.006g 4%
Potassium 168mg 21mg 4%
Vitamin B6 0.05mg 0.008mg 3%
Vitamin E 0.45mg 0.03mg 3%
Phosphorus 25mg 5mg 3%
Polyunsaturated fat 0.4g 0.016g 3%
Calcium 28mg 3mg 3%
Copper 0.022mg 2%
Carbs 14g 6.94g 2%
Vitamin C 1.6mg 2%
Monounsaturated fat 0.9g 0.006g 2%
Zinc 0.1mg 0.04mg 1%
Manganese 0.015mg 1%
Magnesium 6mg 2mg 1%
Folate 6µg 2µg 1%
Net carbs 12g 6.84g N/A
Sugar 1.3g 5.58g N/A
Selenium 0.1µg 0%
Vitamin B5 0.017mg 0%
Vitamin K 0.1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 3% 14% 75% 2%
Protein: 6.2 g
Fats: 2.7 g
Carbs: 14 g
Water: 75.2 g
Other: 1.9 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +10233.3%
Contains more FatsFats +4400%
Contains more CarbsCarbs +101.7%
Contains more OtherOther +1121.1%
~equal in Water ~69.74g

Fat Type Comparison

Fat type breakdown side-by-side comparison
41% 41% 18%
Saturated fat: Sat. Fat 0.9 g
Monounsaturated fat: Mono. Fat 0.9 g
Polyunsaturated fat: Poly. Fat 0.4 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +14900%
Contains more Poly. FatPolyunsaturated fat +2400%
Contains less Sat. FatSaturated fat -99.3%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.