Fettuccine vs. Pickle relish — In-Depth Nutrition Comparison
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What are the main differences between fettuccine and pickle relish?
- Fettuccine is richer in vitamin B3, yet pickle relish is richer in iron.
- Pickle relish's daily need coverage for sodium is 40% higher.
- Fettuccine has 20 times more saturated fat than pickle relish. Fettuccine has 0.9g of saturated fat, while pickle relish has 0.044g.
We used KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Pickle relish, hot dog types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +460% |
| Contains more PotassiumPotassium | +115.4% |
| Contains less SodiumSodium | -84.8% |
| Contains more MagnesiumMagnesium | +216.7% |
| Contains more IronIron | +108.3% |
| Contains more ZincZinc | +110% |
| Contains more PhosphorusPhosphorus | +60% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +75% |
| Contains more Vitamin B3Vitamin B3 | +260% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 166mg | 1091mg | 40% |
| Protein | 6.2g | 1.5g | 9% |
| Copper | 0.082mg | 9% | |
| Vitamin B3 | 1.8mg | 0.5mg | 8% |
| Iron | 0.6mg | 1.25mg | 8% |
| Cholesterol | 14mg | 0mg | 5% |
| Saturated fat | 0.9g | 0.044g | 4% |
| Vitamin B1 | 0.09mg | 0.04mg | 4% |
| Vitamin B6 | 0.05mg | 0.015mg | 3% |
| Fats | 2.7g | 0.46g | 3% |
| Carbs | 14g | 23.35g | 3% |
| Magnesium | 6mg | 19mg | 3% |
| Potassium | 168mg | 78mg | 3% |
| Vitamin E | 0.45mg | 3% | |
| Vitamin B2 | 0.07mg | 0.04mg | 2% |
| Fiber | 2g | 1.5g | 2% |
| Phosphorus | 25mg | 40mg | 2% |
| Monounsaturated fat | 0.9g | 0.227g | 2% |
| Calcium | 28mg | 5mg | 2% |
| Polyunsaturated fat | 0.4g | 0.11g | 2% |
| Vitamin A | 8µg | 1% | |
| Zinc | 0.1mg | 0.21mg | 1% |
| Folate | 6µg | 1µg | 1% |
| Vitamin C | 1mg | 1% | |
| Manganese | 0.015mg | 1% | |
| Calories | 99kcal | 91kcal | 0% |
| Net carbs | 12g | 21.85g | N/A |
| Sugar | 1.3g | N/A | |
| Vitamin B5 | 0.007mg | 0% | |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
| Contains more ProteinProtein | +313.3% |
| Contains more FatsFats | +487% |
| Contains more CarbsCarbs | +66.8% |
| Contains more OtherOther | +60% |
~equal in
Water
~71.65g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
| Contains more Mono. FatMonounsaturated fat | +296.5% |
| Contains more Poly. FatPolyunsaturated fat | +263.6% |
| Contains less Sat. FatSaturated fat | -95.1% |
