Fettuccine vs. Pickle relish — In-Depth Nutrition Comparison
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What are the main differences between Fettuccine and Pickle relish?
- Fettuccine is richer in Vitamin B3, yet Pickle relish is richer in Iron.
- Pickle relish's daily need coverage for Sodium is 40% higher.
- Fettuccine has 20 times more Saturated Fat than Pickle relish. Fettuccine has 0.9g of Saturated Fat, while Pickle relish has 0.044g.
We used KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Pickle relish, hot dog types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +460% |
| Contains more PotassiumPotassium | +115.4% |
| Contains less SodiumSodium | -84.8% |
| Contains more MagnesiumMagnesium | +216.7% |
| Contains more IronIron | +108.3% |
| Contains more ZincZinc | +110% |
| Contains more PhosphorusPhosphorus | +60% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +75% |
| Contains more Vitamin B3Vitamin B3 | +260% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +500% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
| Contains more ProteinProtein | +313.3% |
| Contains more FatsFats | +487% |
| Contains more CarbsCarbs | +66.8% |
| Contains more OtherOther | +60% |
~equal in
Water
~71.65g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
0.9 g
Monounsaturated Fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
Saturated Fat:
Sat. Fat
0.044 g
Monounsaturated Fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
| Contains more Mono. FatMonounsaturated Fat | +296.5% |
| Contains more Poly. FatPolyunsaturated fat | +263.6% |
| Contains less Sat. FatSaturated Fat | -95.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Lower in Sodium |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 99kcal | 91kcal |
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| Protein | 6.2g | 1.5g |
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| Fats | 2.7g | 0.46g |
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| Vitamin C | 1mg |
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| Net carbs | 12g | 21.85g |
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| Carbs | 14g | 23.35g |
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| Cholesterol | 14mg | 0mg |
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| Magnesium | 6mg | 19mg |
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| Calcium | 28mg | 5mg |
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| Potassium | 168mg | 78mg |
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| Iron | 0.6mg | 1.25mg |
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| Sugar | 1.3g |
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| Fiber | 2g | 1.5g |
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| Copper | 0.082mg |
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| Zinc | 0.1mg | 0.21mg |
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| Phosphorus | 25mg | 40mg |
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| Sodium | 166mg | 1091mg |
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| Vitamin A | 167IU |
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| Vitamin A | 8µg |
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| Vitamin E | 0.45mg |
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| Manganese | 0.015mg |
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| Vitamin B1 | 0.09mg | 0.04mg |
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| Vitamin B2 | 0.07mg | 0.04mg |
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| Vitamin B3 | 1.8mg | 0.5mg |
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| Vitamin B5 | 0.007mg |
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| Vitamin B6 | 0.05mg | 0.015mg |
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| Folate | 6µg | 1µg |
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| Saturated Fat | 0.9g | 0.044g |
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| Monounsaturated Fat | 0.9g | 0.227g |
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| Polyunsaturated fat | 0.4g | 0.11g |
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| Tryptophan | 0.019mg |
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| Threonine | 0.047mg |
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| Isoleucine | 0.05mg |
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| Leucine | 0.075mg |
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| Lysine | 0.069mg |
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| Methionine | 0.018mg |
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| Phenylalanine | 0.046mg |
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| Valine | 0.056mg |
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| Histidine | 0.03mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
4%
Minerals Daily Need Coverage Score
9%
26%
Comparison summary
Which food is lower in Cholesterol?
Pickle relish is lower in Cholesterol (difference - 14mg)
Which food is lower in Sugar?
Pickle relish is lower in Sugar (difference - 1.3g)
Which food is lower in Saturated Fat?
Pickle relish is lower in Saturated Fat (difference - 0.856g)
Which food is lower in glycemic index?
Pickle relish is lower in glycemic index (difference - 47)
Which food is cheaper?
Pickle relish is cheaper (difference - $4)
Which food is richer in minerals?
Pickle relish is relatively richer in minerals
Which food contains less Sodium?
Fettuccine contains less Sodium (difference - 925mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.