Fish soup vs. Sriracha — In-Depth Nutrition Comparison
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A recap on differences between fish soup and sriracha
- Fish soup has less vitamin A, vitamin B6, vitamin E, vitamin C, iron, vitamin B2, vitamin K, fiber, and potassium.
- Sriracha covers your daily sodium needs 86% more than fish soup.
- Fish soup has less sodium.
Food varieties used in this article are Soup, stock, fish, home-prepared and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PhosphorusPhosphorus | +21.7% |
Contains less SodiumSodium | -92.7% |
Contains more SeleniumSelenium | +150% |
Contains more MagnesiumMagnesium | +128.6% |
Contains more CalciumCalcium | +500% |
Contains more PotassiumPotassium | +122.9% |
Contains more IronIron | +16300% |
Contains more ZincZinc | +300% |
Contains more ManganeseManganese | +180.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more CholineCholine | +∞% |
Contains more Vitamin CVitamin C | +26800% |
Contains more Vitamin AVitamin A | +6350% |
Contains more Vitamin EVitamin E | +2723.5% |
Contains more Vitamin B1Vitamin B1 | +133.3% |
Contains more Vitamin B2Vitamin B2 | +192.1% |
Contains more Vitamin B5Vitamin B5 | +15.5% |
Contains more Vitamin B6Vitamin B6 | +1129.7% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 156mg | 2124mg | 86% |
Vitamin B6 | 0.037mg | 0.455mg | 32% |
Vitamin E | 0.17mg | 4.8mg | 31% |
Vitamin C | 0.1mg | 26.9mg | 30% |
Vitamin B12 | 0.69µg | 29% | |
Iron | 0.01mg | 1.64mg | 20% |
Vitamin A | 2µg | 129µg | 14% |
Vitamin B2 | 0.076mg | 0.222mg | 11% |
Fructose | 8.16g | 10% | |
Vitamin K | 0µg | 10.9µg | 9% |
Fiber | 0g | 2.2g | 9% |
Carbs | 0g | 19.16g | 6% |
Folate | 2µg | 22µg | 5% |
Potassium | 144mg | 321mg | 5% |
Vitamin B1 | 0.033mg | 0.077mg | 4% |
Manganese | 0.052mg | 0.146mg | 4% |
Calories | 16kcal | 93kcal | 4% |
Calcium | 3mg | 18mg | 2% |
Zinc | 0.06mg | 0.24mg | 2% |
Magnesium | 7mg | 16mg | 2% |
Phosphorus | 56mg | 46mg | 1% |
Saturated fat | 0.203g | 1% | |
Selenium | 1µg | 0.4µg | 1% |
Polyunsaturated fat | 0.138g | 1% | |
Monounsaturated fat | 0.236g | 1% | |
Vitamin B5 | 0.329mg | 0.38mg | 1% |
Protein | 2.26g | 1.93g | 1% |
Choline | 7mg | 1% | |
Fats | 0.81g | 0.93g | 0% |
Net carbs | 0g | 16.96g | N/A |
Cholesterol | 1mg | 0% | |
Sugar | 0g | 15.11g | N/A |
Copper | 0.058mg | 0.06mg | 0% |
Vitamin B3 | 1.186mg | 1.248mg | 0% |
Omega-3 - EPA | 0.035g | N/A | |
Omega-3 - DHA | 0.049g | N/A | |
Omega-3 - DPA | 0.017g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +17.1% |
Contains more WaterWater | +34.5% |
Contains more FatsFats | +14.8% |
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +1760.6% |