Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Fish soup
  5. Compare
  6. Fish soup vs. Sriracha

Fish soup vs. Sriracha — In-Depth Nutrition Comparison

Compare

A recap on the differences between fish soup and sriracha

  • Fish soup has less vitamin A, vitamin B6, vitamin E, vitamin C, iron, vitamin B2, vitamin K, fiber, and potassium.
  • Sriracha covers your daily sodium needs 86% more than fish soup.
  • Fish soup has less sodium.

Food varieties used in this article are Soup, stock, fish, home-prepared and Sauce, hot chile, sriracha.

Infographic

Fish soup vs Sriracha infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0.9% 13% 0.38% 19% 1.6% 24% 20% 6.8% 5.5%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Contains more PhosphorusPhosphorus +21.7%
Contains less SodiumSodium -92.7%
Contains more SeleniumSelenium +150%
Contains more MagnesiumMagnesium +128.6%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +122.9%
Contains more IronIron +16300%
Contains more ZincZinc +300%
Contains more ManganeseManganese +180.8%
~equal in Copper ~0.06mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 0% 0.67% 3.4% 8.3% 18% 22% 20% 8.5% 86% 0% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 90% 0% 43% 96% 19% 51% 23% 23% 105% 0% 27% 17%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +26800%
Contains more Vitamin AVitamin A +6350%
Contains more Vitamin EVitamin E +2723.5%
Contains more Vitamin B1Vitamin B1 +133.3%
Contains more Vitamin B2Vitamin B2 +192.1%
Contains more Vitamin B5Vitamin B5 +15.5%
Contains more Vitamin B6Vitamin B6 +1129.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +1000%
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~1.248mg

All nutrients comparison - raw data values

Nutrient Fish soup Sriracha DV% diff.
Sodium 156mg 2124mg 86%
Vitamin B6 0.037mg 0.455mg 32%
Vitamin E 0.17mg 4.8mg 31%
Vitamin C 0.1mg 26.9mg 30%
Vitamin B12 0.69µg 29%
Iron 0.01mg 1.64mg 20%
Vitamin A 2µg 129µg 14%
Vitamin B2 0.076mg 0.222mg 11%
Fructose 8.16g 10%
Fiber 0g 2.2g 9%
Vitamin K 0µg 10.9µg 9%
Carbs 0g 19.16g 6%
Potassium 144mg 321mg 5%
Folate 2µg 22µg 5%
Calories 16kcal 93kcal 4%
Manganese 0.052mg 0.146mg 4%
Vitamin B1 0.033mg 0.077mg 4%
Magnesium 7mg 16mg 2%
Calcium 3mg 18mg 2%
Zinc 0.06mg 0.24mg 2%
Protein 2.26g 1.93g 1%
Phosphorus 56mg 46mg 1%
Selenium 1µg 0.4µg 1%
Vitamin B5 0.329mg 0.38mg 1%
Choline 7mg 1%
Saturated fat 0.203g 1%
Monounsaturated fat 0.236g 1%
Polyunsaturated fat 0.138g 1%
Protein per 100 calories 14g 2.1g N/A
Calories per 10 g protein 71kcal 482kcal N/A
Weight per 100 calories 625g 108g N/A
Fats 0.81g 0.93g 0%
Net carbs 0g 16.96g N/A
Cholesterol 1mg 0%
Sugar 0g 15.11g N/A
Copper 0.058mg 0.06mg 0%
Vitamin B3 1.186mg 1.248mg 0%
Omega-3 - EPA 0.035g N/A
Omega-3 - DHA 0.049g N/A
Omega-3 - DPA 0.017g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 97%
Protein: 2.26 g
Fats: 0.81 g
Carbs: 0 g
Water: 96.6 g
Other: 0.33 g
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Contains more ProteinProtein +17.1%
Contains more WaterWater +34.5%
Contains more FatsFats +14.8%
Contains more CarbsCarbs +∞%
Contains more OtherOther +1760.6%

People also compare

Fish soup
Fish soup vs Pea soup
Pea soup
Fish soup
Fish soup vs Broth
Broth
Fish soup
Fish soup vs Soup beans
Soup beans
Sriracha
Sriracha vs Hot sauce
Hot sauce
Sriracha
Sriracha vs Pesto
Pesto
Sriracha
Sriracha vs Cheese sauce
Cheese sauce

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Fish soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172885/nutrients
  2. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.