Fondant icing vs. Horchata — In-Depth Nutrition Comparison
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What are the differences between fondant icing and horchata?
- Horchata contains 9 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while horchata contains 9.36g.
- Horchata has a lower glycemic index (31) than fondant icing (43).
We used Candies, fondant, prepared-from-recipe and Beverages, Horchata, as served in restaurant types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +50% |
| Contains less SodiumSodium | -21.4% |
| Contains more SeleniumSelenium | +50% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +750% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.18g | 11.52g | 27% |
| Calories | 373kcal | 54kcal | 16% |
| Calcium | 3mg | 18mg | 2% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Phosphorus | 0mg | 15mg | 2% |
| Fructose | 1.55g | 2% | |
| Magnesium | 0mg | 3mg | 1% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Protein | 0g | 0.48g | 1% |
| Vitamin B6 | 0mg | 0.017mg | 1% |
| Potassium | 4mg | 34mg | 1% |
| Fats | 0.02g | 0.71g | 1% |
| Net carbs | 93.18g | 11.52g | N/A |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 88.9g | 9.36g | N/A |
| Copper | 0.003mg | 0.002mg | 0% |
| Zinc | 0.04mg | 0.06mg | 0% |
| Starch | 0.99g | 0% | |
| Sodium | 11mg | 14mg | 0% |
| Selenium | 0.6µg | 0.4µg | 0% |
| Manganese | 0mg | 0.01mg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0mg | 0.047mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
| Contains more CarbsCarbs | +708.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +3450% |
| Contains more WaterWater | +1192.3% |
| Contains more OtherOther | +216.7% |
