Frog legs vs Rabbit Meat - In-Depth Nutrition Comparison
Differences between Frog legs and Rabbit Meat
- Frog legs are higher in Vitamin B2, and Vitamin B1, however Rabbit Meat is richer in Vitamin B12, Iron, Vitamin B3, Vitamin B6, Phosphorus, Zinc, and Choline.
- Rabbit Meat's daily need coverage for Vitamin B12 is 255% higher.
- Frog legs have 7 times more Vitamin B1 than Rabbit Meat. While Frog legs have 0.14mg of Vitamin B1, Rabbit Meat has only 0.02mg.
- Frog legs have less Cholesterol.
Comparison summary table
|Lower in Sodium|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|