Fruit leather vs. Skor bar — In-Depth Nutrition Comparison
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How are fruit leather and skor bar different?
- Fruit leather is higher in vitamin C, vitamin B6, copper, vitamin K, manganese, and vitamin B5; however, skor bar is richer in vitamin B12 and phosphorus.
- Daily need coverage for saturated fat for skor bar is 91% higher.
- Fruit leather has less saturated fat.
Snacks, fruit leather, pieces and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +40% |
| Contains more IronIron | +31.6% |
| Contains more CopperCopper | +327.5% |
| Contains more ZincZinc | +11.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +66.7% |
| Contains more PhosphorusPhosphorus | +154.2% |
| Contains less SodiumSodium | -21.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +11100% |
| Contains more Vitamin B1Vitamin B1 | +115% |
| Contains more Vitamin B5Vitamin B5 | +697.5% |
| Contains more Vitamin B6Vitamin B6 | +1263.6% |
| Contains more Vitamin KVitamin K | +111.6% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +316.1% |
| Contains more Vitamin AVitamin A | +916.7% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +30% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.65g | 18.78g | 82% |
| Vitamin C | 56mg | 0.5mg | 62% |
| Fats | 2.68g | 30.37g | 43% |
| Monounsaturated fat | 1.48g | 9.714g | 21% |
| Vitamin B6 | 0.3mg | 0.022mg | 21% |
| Cholesterol | 0mg | 53mg | 18% |
| Copper | 0.171mg | 0.04mg | 15% |
| Calories | 359kcal | 541kcal | 9% |
| Vitamin B12 | 0µg | 0.21µg | 9% |
| Vitamin K | 18.2µg | 8.6µg | 8% |
| Manganese | 0.184mg | 0mg | 8% |
| Vitamin B5 | 0.319mg | 0.04mg | 6% |
| Vitamin A | 6µg | 61µg | 6% |
| Carbs | 82.82g | 63.73g | 6% |
| Fiber | 0g | 1.3g | 5% |
| Selenium | 2.7µg | 0µg | 5% |
| Phosphorus | 24mg | 61mg | 5% |
| Polyunsaturated fat | 0.55g | 1.191g | 4% |
| Sodium | 403mg | 317mg | 4% |
| Protein | 1g | 3.13g | 4% |
| Caffeine | 0mg | 10mg | 3% |
| Iron | 0.75mg | 0.57mg | 2% |
| Vitamin B1 | 0.043mg | 0.02mg | 2% |
| Choline | 12.9mg | 3.1mg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Calcium | 18mg | 30mg | 1% |
| Magnesium | 14mg | 10mg | 1% |
| Folate | 4µg | 2µg | 1% |
| Net carbs | 82.82g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Potassium | 164mg | 153mg | 0% |
| Sugar | 57.58g | 59.89g | N/A |
| Zinc | 0.19mg | 0.17mg | 0% |
| Vitamin E | 0.56mg | 0.58mg | 0% |
| Vitamin B2 | 0.1mg | 0.1mg | 0% |
| Vitamin B3 | 0.1mg | 0.13mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1 g
Fats:
2.68 g
Carbs:
82.82 g
Water:
12.3 g
Other:
1.2 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more CarbsCarbs | +30% |
| Contains more WaterWater | +683.4% |
| Contains more ProteinProtein | +213% |
| Contains more FatsFats | +1033.2% |
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.65 g
Monounsaturated fat:
Mono. Fat
1.48 g
Polyunsaturated fat:
Poly. Fat
0.55 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -96.5% |
| Contains more Mono. FatMonounsaturated fat | +556.4% |
| Contains more Poly. FatPolyunsaturated fat | +116.5% |
