Fudge vs. Barbecue chicken — In-Depth Nutrition Comparison
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Differences between fudge and barbecue chicken
- Fudge is higher in copper and manganese; however, barbecue chicken is richer in selenium, vitamin B3, phosphorus, vitamin B12, and vitamin B6.
- Barbecue chicken's daily need coverage for cholesterol is 38% higher.
- Fudge has 84 times more manganese than barbecue chicken. While fudge has 0.422mg of manganese, barbecue chicken has only 0.005mg.
- Barbecue chicken has less saturated fat.
- Barbecue chicken has a lower glycemic index (10) than fudge (49).
The food types used in this comparison are Candies, fudge, chocolate, prepared-from-recipe and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +71.4% |
| Contains more CalciumCalcium | +206.3% |
| Contains more IronIron | +86.3% |
| Contains more CopperCopper | +327.3% |
| Contains less SodiumSodium | -86.6% |
| Contains more ManganeseManganese | +8340% |
| Contains more PotassiumPotassium | +90.3% |
| Contains more ZincZinc | +60.4% |
| Contains more PhosphorusPhosphorus | +207% |
| Contains more SeleniumSelenium | +780% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +120% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin EVitamin E | +155.6% |
| Contains more Vitamin B1Vitamin B1 | +111.5% |
| Contains more Vitamin B2Vitamin B2 | +167.1% |
| Contains more Vitamin B3Vitamin B3 | +3156.8% |
| Contains more Vitamin B6Vitamin B6 | +1491.7% |
| Contains more Vitamin B12Vitamin B12 | +422.2% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +529% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 2.39g | 22.51g | 40% |
| Cholesterol | 14mg | 127mg | 38% |
| Vitamin B3 | 0.176mg | 5.732mg | 35% |
| Selenium | 2.5µg | 22µg | 35% |
| Copper | 0.329mg | 0.077mg | 28% |
| Carbs | 76.44g | 0.12g | 25% |
| Phosphorus | 71mg | 218mg | 21% |
| Manganese | 0.422mg | 0.005mg | 18% |
| Vitamin B12 | 0.09µg | 0.47µg | 16% |
| Vitamin B6 | 0.012mg | 0.191mg | 14% |
| Sodium | 45mg | 335mg | 13% |
| Saturated fat | 6.448g | 3.927g | 11% |
| Polyunsaturated fat | 0.373g | 2.038g | 11% |
| Vitamin B2 | 0.085mg | 0.227mg | 11% |
| Choline | 10mg | 62.9mg | 10% |
| Iron | 1.77mg | 0.95mg | 10% |
| Monounsaturated fat | 2.943g | 6.446g | 9% |
| Calories | 411kcal | 226kcal | 9% |
| Fats | 10.41g | 15.08g | 7% |
| Fiber | 1.7g | 0g | 7% |
| Zinc | 1.11mg | 1.78mg | 6% |
| Magnesium | 36mg | 21mg | 4% |
| Potassium | 134mg | 255mg | 4% |
| Vitamin A | 44µg | 20µg | 3% |
| Calcium | 49mg | 16mg | 3% |
| Vitamin E | 0.18mg | 0.46mg | 2% |
| Vitamin B1 | 0.026mg | 0.055mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Vitamin K | 1.4µg | 0µg | 1% |
| Folate | 4µg | 8µg | 1% |
| Net carbs | 74.74g | 0.12g | N/A |
| Sugar | 73.12g | 0.12g | N/A |
| Vitamin B5 | 0.14mg | 0.152mg | 0% |
| Trans fat | 0.165g | 0.078g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-6 - Eicosadienoic acid | 0g | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more CarbsCarbs | +63600% |
| Contains more ProteinProtein | +841.8% |
| Contains more FatsFats | +44.9% |
| Contains more WaterWater | +526% |
~equal in
Other
~0.88g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
| Contains less Sat. FatSaturated fat | -39.1% |
| Contains more Mono. FatMonounsaturated fat | +119% |
| Contains more Poly. FatPolyunsaturated fat | +446.4% |
