Fudge vs. Chives — In-Depth Nutrition Comparison
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What are the main differences between fudge and chives?
- Fudge is richer in copper, yet chives are richer in vitamin K, vitamin A, vitamin C, folate, and vitamin B6.
- Chives' daily need coverage for vitamin K is 176% higher.
- Fudge has 44 times more saturated fat than chives. Fudge has 6.448g of saturated fat, while chives have 0.146g.
We used Candies, fudge, chocolate, prepared-from-recipe and Chives, raw types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +109.6% |
| Contains more ZincZinc | +98.2% |
| Contains more PhosphorusPhosphorus | +22.4% |
| Contains more ManganeseManganese | +13.1% |
| Contains more SeleniumSelenium | +177.8% |
| Contains more MagnesiumMagnesium | +16.7% |
| Contains more CalciumCalcium | +87.8% |
| Contains more PotassiumPotassium | +120.9% |
| Contains less SodiumSodium | -93.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +92.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +395.5% |
| Contains more Vitamin EVitamin E | +16.7% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B2Vitamin B2 | +35.3% |
| Contains more Vitamin B3Vitamin B3 | +267.6% |
| Contains more Vitamin B5Vitamin B5 | +131.4% |
| Contains more Vitamin B6Vitamin B6 | +1050% |
| Contains more Vitamin KVitamin K | +15092.9% |
| Contains more FolateFolate | +2525% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 1.4µg | 212.7µg | 176% |
| Vitamin C | 0mg | 58.1mg | 65% |
| Saturated fat | 6.448g | 0.146g | 29% |
| Folate | 4µg | 105µg | 25% |
| Carbs | 76.44g | 4.35g | 24% |
| Vitamin A | 44µg | 218µg | 19% |
| Copper | 0.329mg | 0.157mg | 19% |
| Calories | 411kcal | 30kcal | 19% |
| Fats | 10.41g | 0.73g | 15% |
| Vitamin B6 | 0.012mg | 0.138mg | 10% |
| Monounsaturated fat | 2.943g | 0.095g | 7% |
| Potassium | 134mg | 296mg | 5% |
| Cholesterol | 14mg | 0mg | 5% |
| Zinc | 1.11mg | 0.56mg | 5% |
| Calcium | 49mg | 92mg | 4% |
| Vitamin B1 | 0.026mg | 0.078mg | 4% |
| Vitamin B12 | 0.09µg | 0µg | 4% |
| Vitamin B5 | 0.14mg | 0.324mg | 4% |
| Fiber | 1.7g | 2.5g | 3% |
| Vitamin B3 | 0.176mg | 0.647mg | 3% |
| Selenium | 2.5µg | 0.9µg | 3% |
| Vitamin B2 | 0.085mg | 0.115mg | 2% |
| Protein | 2.39g | 3.27g | 2% |
| Iron | 1.77mg | 1.6mg | 2% |
| Manganese | 0.422mg | 0.373mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Phosphorus | 71mg | 58mg | 2% |
| Sodium | 45mg | 3mg | 2% |
| Magnesium | 36mg | 42mg | 1% |
| Polyunsaturated fat | 0.373g | 0.267g | 1% |
| Choline | 10mg | 5.2mg | 1% |
| Net carbs | 74.74g | 1.85g | N/A |
| Sugar | 73.12g | 1.85g | N/A |
| Vitamin E | 0.18mg | 0.21mg | 0% |
| Trans fat | 0.165g | 0g | N/A |
| Tryptophan | 0.037mg | 0% | |
| Threonine | 0.128mg | 0% | |
| Isoleucine | 0.139mg | 0% | |
| Leucine | 0.195mg | 0% | |
| Lysine | 0.163mg | 0% | |
| Methionine | 0.036mg | 0% | |
| Phenylalanine | 0.105mg | 0% | |
| Valine | 0.145mg | 0% | |
| Histidine | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +1326% |
| Contains more CarbsCarbs | +1657.2% |
| Contains more ProteinProtein | +36.8% |
| Contains more WaterWater | +824.1% |
~equal in
Other
~1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +2997.9% |
| Contains more Poly. FatPolyunsaturated fat | +39.7% |
| Contains less Sat. FatSaturated fat | -97.7% |
