Game vs. Chicken neck — In-Depth Nutrition Comparison
Compare
How are game and chicken neck different?
- Game is higher in vitamin B2, iron, vitamin B1, copper, phosphorus, and potassium; however, chicken neck is richer in monounsaturated fat.
- Daily need coverage for vitamin B2 for game is 41% higher.
- Game contains 6 times more vitamin B1 than chicken neck. While game contains 0.26mg of vitamin B1, chicken neck contains only 0.047mg.
- Chicken neck has less cholesterol.
Game meat, antelope, cooked, roasted and Chicken, broilers or fryers, neck, meat, and skin, raw are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +115.4% |
| Contains more PotassiumPotassium | +171.5% |
| Contains more IronIron | +121.1% |
| Contains more CopperCopper | +166.3% |
| Contains more PhosphorusPhosphorus | +87.5% |
| Contains less SodiumSodium | -15.6% |
| Contains more CalciumCalcium | +350% |
| Contains more ZincZinc | +10.7% |
| Contains more ManganeseManganese | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +453.2% |
| Contains more Vitamin B2Vitamin B2 | +282.2% |
| Contains more FolateFolate | +80% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.73mg | 0.191mg | 41% |
| Fats | 2.67g | 26.24g | 36% |
| Polyunsaturated fat | 0.58g | 5.68g | 34% |
| Protein | 29.45g | 14.07g | 31% |
| Saturated fat | 0.97g | 7.27g | 29% |
| Iron | 4.2mg | 1.9mg | 29% |
| Monounsaturated fat | 0.63g | 10.55g | 25% |
| Vitamin B3 | 3.608mg | 23% | |
| Vitamin B1 | 0.26mg | 0.047mg | 18% |
| Vitamin B5 | 0.85mg | 17% | |
| Copper | 0.213mg | 0.08mg | 15% |
| Phosphorus | 210mg | 112mg | 14% |
| Vitamin B6 | 0.17mg | 13% | |
| Vitamin B12 | 0.26µg | 11% | |
| Cholesterol | 126mg | 99mg | 9% |
| Calories | 150kcal | 297kcal | 7% |
| Vitamin A | 65µg | 7% | |
| Potassium | 372mg | 137mg | 7% |
| Magnesium | 28mg | 13mg | 4% |
| Selenium | 12.9µg | 12µg | 2% |
| Vitamin E | 0.3mg | 2% | |
| Zinc | 1.68mg | 1.86mg | 2% |
| Folate | 9µg | 5µg | 1% |
| Calcium | 4mg | 18mg | 1% |
| Sodium | 54mg | 64mg | 0% |
| Manganese | 0.022mg | 0.033mg | 0% |
| Tryptophan | 0.137mg | 0% | |
| Threonine | 1.362mg | 0.545mg | 0% |
| Isoleucine | 1.126mg | 0.588mg | 0% |
| Leucine | 2.489mg | 0.933mg | 0% |
| Lysine | 2.462mg | 1.005mg | 0% |
| Methionine | 0.838mg | 0.332mg | 0% |
| Phenylalanine | 1.166mg | 0.514mg | 0% |
| Valine | 1.31mg | 0.641mg | 0% |
| Histidine | 1.401mg | 0.348mg | 0% |
| Omega-3 - EPA | 0.02g | N/A | |
| Omega-3 - DHA | 0.06g | N/A | |
| Omega-3 - DPA | 0.03g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
Protein:
14.07 g
Fats:
26.24 g
Carbs:
0 g
Water:
59.99 g
Other:
0 g
| Contains more ProteinProtein | +109.3% |
| Contains more OtherOther | +-760% |
| Contains more FatsFats | +882.8% |
~equal in
Carbs
~0g
~equal in
Water
~59.99g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.63 g
Polyunsaturated fat:
Poly. Fat
0.58 g
Saturated fat:
Sat. Fat
7.27 g
Monounsaturated fat:
Mono. Fat
10.55 g
Polyunsaturated fat:
Poly. Fat
5.68 g
| Contains less Sat. FatSaturated fat | -86.7% |
| Contains more Mono. FatMonounsaturated fat | +1574.6% |
| Contains more Poly. FatPolyunsaturated fat | +879.3% |
