Gelatin dessert vs. Crunch bar — In-Depth Nutrition Comparison
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What are the differences between gelatin dessert and crunch bar?
- Crunch bar is richer than gelatin dessert in calcium, potassium, fiber, and iron.
- Crunch bar's daily need coverage for saturated fat is 80% more.
- Gelatin dessert has 3 times more sodium than crunch bar. While gelatin dessert has 466mg of sodium, crunch bar has only 150mg.
We used Gelatin desserts, dry mix and Candies, NESTLE, CRUNCH Bar, and Dessert Topping types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +3233.3% |
| Contains more PotassiumPotassium | +4257.1% |
| Contains more IronIron | +438.5% |
| Contains less SodiumSodium | -67.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 16g | 73% |
| Fats | 0g | 26g | 40% |
| Phosphorus | 141mg | 20% | |
| Sodium | 466mg | 150mg | 14% |
| Copper | 0.118mg | 13% | |
| Selenium | 6.7µg | 12% | |
| Calcium | 3mg | 100mg | 10% |
| Potassium | 7mg | 305mg | 9% |
| Carbs | 90.5g | 67g | 8% |
| Fiber | 0g | 1.9g | 8% |
| Caffeine | 0mg | 30mg | 8% |
| Iron | 0.13mg | 0.7mg | 7% |
| Calories | 381kcal | 500kcal | 6% |
| Protein | 7.8g | 5g | 6% |
| Cholesterol | 0mg | 13mg | 4% |
| Vitamin B2 | 0.041mg | 3% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Folate | 3µg | 1% | |
| Choline | 3.5mg | 1% | |
| Net carbs | 90.5g | 65.1g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 86.04g | 55g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B1 | 0.003mg | 0% | |
| Vitamin B3 | 0.009mg | 0% | |
| Vitamin B5 | 0.014mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Trans fat | 0.137g | N/A | |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
| Contains more ProteinProtein | +56% |
| Contains more CarbsCarbs | +35.1% |
| Contains more WaterWater | +53.8% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +92.9% |
