Gelatin dessert vs. Tootsie roll — In-Depth Nutrition Comparison
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What are the main differences between gelatin dessert and tootsie roll?
- Gelatin dessert is richer in phosphorus and selenium, yet tootsie roll is richer in iron, vitamin K, and vitamin B5.
- Gelatin dessert's daily need coverage for sodium is 18% higher.
- Gelatin dessert has 3 times more selenium than tootsie roll. Gelatin dessert has 6.7µg of selenium, while tootsie roll has 2.2µg.
- Tootsie roll contains less sodium.
We used Gelatin desserts, dry mix and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +147.4% |
| Contains more SeleniumSelenium | +204.5% |
| Contains more MagnesiumMagnesium | +1000% |
| Contains more CalciumCalcium | +1100% |
| Contains more PotassiumPotassium | +1557.1% |
| Contains more IronIron | +515.4% |
| Contains more CopperCopper | +10.2% |
| Contains more ZincZinc | +3900% |
| Contains less SodiumSodium | -90.6% |
| Contains more ManganeseManganese | +327.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1766.7% |
| Contains more Vitamin B2Vitamin B2 | +70.7% |
| Contains more Vitamin B3Vitamin B3 | +2233.3% |
| Contains more Vitamin B5Vitamin B5 | +1971.4% |
| Contains more Vitamin B6Vitamin B6 | +900% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 466mg | 44mg | 18% |
| Protein | 7.8g | 1.59g | 12% |
| Phosphorus | 141mg | 57mg | 12% |
| Vitamin K | 0µg | 9.6µg | 8% |
| Selenium | 6.7µg | 2.2µg | 8% |
| Iron | 0.13mg | 0.8mg | 8% |
| Starch | 15.3g | 6% | |
| Vitamin B5 | 0.014mg | 0.29mg | 6% |
| Monounsaturated fat | 0g | 1.929g | 5% |
| Fats | 0g | 3.31g | 5% |
| Magnesium | 2mg | 22mg | 5% |
| Vitamin B1 | 0.003mg | 0.056mg | 4% |
| Vitamin E | 0mg | 0.65mg | 4% |
| Saturated fat | 0g | 0.967g | 4% |
| Zinc | 0.01mg | 0.4mg | 4% |
| Potassium | 7mg | 116mg | 3% |
| Calcium | 3mg | 36mg | 3% |
| Polyunsaturated fat | 0g | 0.266g | 2% |
| Manganese | 0.011mg | 0.047mg | 2% |
| Caffeine | 0mg | 7mg | 2% |
| Folate | 3µg | 9µg | 2% |
| Vitamin B2 | 0.041mg | 0.07mg | 2% |
| Copper | 0.118mg | 0.13mg | 1% |
| Fructose | 0.4g | 1% | |
| Cholesterol | 0mg | 2mg | 1% |
| Vitamin B3 | 0.009mg | 0.21mg | 1% |
| Carbs | 90.5g | 87.73g | 1% |
| Vitamin B6 | 0.001mg | 0.01mg | 1% |
| Choline | 3.5mg | 1% | |
| Calories | 381kcal | 387kcal | 0% |
| Net carbs | 90.5g | 87.63g | N/A |
| Sugar | 86.04g | 56.32g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Tryptophan | 0mg | 0.19mg | 0% |
| Threonine | 0.151mg | 0.04mg | 0% |
| Isoleucine | 0.118mg | 0.06mg | 0% |
| Leucine | 0.251mg | 0.11mg | 0% |
| Lysine | 0.354mg | 0.09mg | 0% |
| Methionine | 0.062mg | 0.01mg | 0% |
| Phenylalanine | 0.177mg | 0.05mg | 0% |
| Valine | 0.213mg | 0.08mg | 0% |
| Histidine | 0.068mg | 0.03mg | 0% |
| Omega-3 - ALA | 0.016g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Protein:
1.59 g
Fats:
3.31 g
Carbs:
87.73 g
Water:
6.69 g
Other:
0.68 g
| Contains more ProteinProtein | +390.6% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +569% |
~equal in
Carbs
~87.73g
~equal in
Other
~0.68g
