Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Grains
  4. Glutinous rice
  5. Compare
  6. Glutinous rice vs. Rabbit Meat

Glutinous rice vs. Rabbit Meat — In-Depth Nutrition Comparison

Compare

What are the main differences between glutinous rice and rabbit Meat?

  • Glutinous rice has less vitamin B12, iron, vitamin B3, phosphorus, vitamin B6, choline, zinc, selenium, and copper than rabbit Meat.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.
  • Rabbit Meat has a lower glycemic index than glutinous rice.

We used Rice, white, glutinous, unenriched, cooked and Game meat, rabbit, wild, cooked, stewed types in this comparison.

Infographic

Glutinous rice vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 0.6% 0.88% 5.3% 16% 11% 3.4% 0.65% 34% 31%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains less SodiumSodium -88.9%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +520%
Contains more CalciumCalcium +800%
Contains more PotassiumPotassium +3330%
Contains more IronIron +3364.3%
Contains more CopperCopper +259.2%
Contains more ZincZinc +480.5%
Contains more PhosphorusPhosphorus +2900%
Contains more SeleniumSelenium +171.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.8% 0% 5% 3% 5.4% 13% 6% 0% 0% 0.75% 1.1%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +925%
Contains more Vitamin B2Vitamin B2 +438.5%
Contains more Vitamin B3Vitamin B3 +2106.9%
Contains more Vitamin B6Vitamin B6 +1207.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +700%
Contains more CholineCholine +6085.7%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.02mg

All nutrients comparison - raw data values

Nutrient Glutinous rice Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Protein 2.02g 33.02g 62%
Iron 0.14mg 4.85mg 59%
Cholesterol 0mg 123mg 41%
Vitamin B3 0.29mg 6.4mg 38%
Phosphorus 8mg 240mg 33%
Vitamin B6 0.026mg 0.34mg 24%
Choline 2.1mg 129.9mg 23%
Zinc 0.41mg 2.38mg 18%
Selenium 5.6µg 15.2µg 17%
Copper 0.049mg 0.176mg 14%
Manganese 0.262mg 11%
Potassium 10mg 343mg 10%
Carbs 21.09g 0g 7%
Magnesium 5mg 31mg 6%
Saturated fat 0.039g 1.05g 5%
Fats 0.19g 3.51g 5%
Polyunsaturated fat 0.069g 0.68g 4%
Vitamin B5 0.215mg 4%
Calories 97kcal 173kcal 4%
Vitamin B2 0.013mg 0.07mg 4%
Fiber 1g 0g 4%
Vitamin E 0.04mg 0.41mg 2%
Sodium 5mg 45mg 2%
Folate 1µg 8µg 2%
Calcium 2mg 18mg 2%
Monounsaturated fat 0.07g 0.95g 2%
Vitamin K 0µg 1.5µg 1%
Net carbs 20.09g 0g N/A
Sugar 0.05g 0g N/A
Vitamin B1 0.02mg 0.02mg 0%
Tryptophan 0.023mg 0.436mg 0%
Threonine 0.072mg 1.477mg 0%
Isoleucine 0.087mg 1.567mg 0%
Leucine 0.167mg 2.573mg 0%
Lysine 0.073mg 2.891mg 0%
Methionine 0.047mg 0.826mg 0%
Phenylalanine 0.108mg 1.355mg 0%
Valine 0.123mg 1.678mg 0%
Histidine 0.047mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 21% 77%
Protein: 2.02 g
Fats: 0.19 g
Carbs: 21.09 g
Water: 76.63 g
Other: 0.07 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +24.9%
Contains more ProteinProtein +1534.7%
Contains more FatsFats +1747.4%
Contains more OtherOther +2900%

Fat Type Comparison

Fat type breakdown side-by-side comparison
22% 39% 39%
Saturated fat: Sat. Fat 0.039 g
Monounsaturated fat: Mono. Fat 0.07 g
Polyunsaturated fat: Poly. Fat 0.069 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -96.3%
Contains more Mono. FatMonounsaturated fat +1257.1%
Contains more Poly. FatPolyunsaturated fat +885.5%

People also compare

Glutinous rice
Glutinous rice vs Rye
Rye
Glutinous rice
Glutinous rice vs Wheat
Wheat
Glutinous rice
Glutinous rice vs Flour
Flour
Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Glutinous rice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169711/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.