Goat vs. Daiquiri — In-Depth Nutrition Comparison
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How are goat and daiquiri different?
- Goat has more vitamin B12, zinc, vitamin B2, iron, copper, phosphorus, vitamin B3, selenium, and potassium than daiquiri.
- Daily need coverage for vitamin B12 for goat is 50% higher.
- Goat has a lower glycemic index (0) than daiquiri (15).
Game meat, goat, cooked, roasted and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +466.7% |
| Contains more PotassiumPotassium | +1828.6% |
| Contains more IronIron | +4044.4% |
| Contains more CopperCopper | +1277.3% |
| Contains more ZincZinc | +13075% |
| Contains more PhosphorusPhosphorus | +3920% |
| Contains more ManganeseManganese | +180% |
| Contains more SeleniumSelenium | +11700% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains less SodiumSodium | -94.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +1033.3% |
| Contains more Vitamin B1Vitamin B1 | +592.3% |
| Contains more Vitamin B2Vitamin B2 | +12100% |
| Contains more Vitamin B3Vitamin B3 | +7645.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +1100% |
| Contains more FolateFolate | +150% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 27.1g | 0.06g | 54% |
| Vitamin B12 | 1.19µg | 0µg | 50% |
| Zinc | 5.27mg | 0.04mg | 48% |
| Vitamin B2 | 0.61mg | 0.005mg | 47% |
| Iron | 3.73mg | 0.09mg | 46% |
| Copper | 0.303mg | 0.022mg | 31% |
| Phosphorus | 201mg | 5mg | 28% |
| Cholesterol | 75mg | 0mg | 25% |
| Vitamin B3 | 3.95mg | 0.051mg | 24% |
| Selenium | 11.8µg | 0.1µg | 21% |
| Choline | 106.4mg | 19% | |
| Potassium | 405mg | 21mg | 11% |
| Vitamin B1 | 0.09mg | 0.013mg | 6% |
| Fats | 3.03g | 0.06g | 5% |
| Saturated fat | 0.93g | 0.006g | 4% |
| Sodium | 86mg | 5mg | 4% |
| Monounsaturated fat | 1.36g | 0.006g | 3% |
| Calories | 143kcal | 186kcal | 2% |
| Vitamin C | 0mg | 1.6mg | 2% |
| Vitamin E | 0.34mg | 0.03mg | 2% |
| Carbs | 0g | 6.94g | 2% |
| Manganese | 0.042mg | 0.015mg | 1% |
| Folate | 5µg | 2µg | 1% |
| Polyunsaturated fat | 0.23g | 0.016g | 1% |
| Calcium | 17mg | 3mg | 1% |
| Vitamin B6 | 0mg | 0.008mg | 1% |
| Vitamin K | 1.2µg | 0.1µg | 1% |
| Net carbs | 0g | 6.84g | N/A |
| Magnesium | 0mg | 2mg | 0% |
| Sugar | 0g | 5.58g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Vitamin B5 | 0.017mg | 0% | |
| Tryptophan | 0.403mg | 0% | |
| Threonine | 1.29mg | 0% | |
| Isoleucine | 1.371mg | 0% | |
| Leucine | 2.258mg | 0% | |
| Lysine | 2.016mg | 0% | |
| Methionine | 0.726mg | 0% | |
| Phenylalanine | 0.941mg | 0% | |
| Valine | 1.452mg | 0% | |
| Histidine | 0.565mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +45066.7% |
| Contains more FatsFats | +4950% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +1297.6% |
~equal in
Water
~69.74g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +22566.7% |
| Contains more Poly. FatPolyunsaturated fat | +1337.5% |
| Contains less Sat. FatSaturated fat | -99.4% |
