Goobers vs. Dove milk chocolate — In-Depth Nutrition Comparison

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How are goobers and dove milk chocolate different?

Goobers are higher in fiber; however, dove milk chocolate is richer in calcium.
Daily need coverage for saturated fat for dove milk chocolate is 36% higher.
Goobers contain 4 times more fiber than dove milk chocolate. While goobers contain 9.7g of fiber, dove milk chocolate contains only 2.4g.
Goobers have less sugar.

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Dove milk chocolate

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-42.9%

Contains more CalciumCalcium

+79.8%

~equal in Magnesium ~mg

~equal in Iron ~1.11mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Dove milk chocolate

Contains more Vitamin CVitamin C

+166.7%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.1g	19.24g	32%
Fiber	9.7g	2.4g	29%
Potassium	502mg		15%
Protein	9.7g	5.94g	8%
Calcium	89mg	160mg	7%
Fats	34g	31.72g	4%
Calories	512kcal	546kcal	2%
Carbs	53g	59.78g	2%
Cholesterol	12mg	18mg	2%
Vitamin C	0.3mg	0.8mg	1%
Sodium	36mg	63mg	1%
Net carbs	43.3g	57.38g	N/A
Iron	1.1mg	1.11mg	0%
Sugar	43g	55.45g	N/A
Trans fat	0.07g	0.246g	N/A