Goobers vs. Gelatin dessert — In-Depth Nutrition Comparison
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What are the differences between goobers and gelatin dessert?
- Goobers are richer than gelatin dessert in fiber, potassium, iron, and calcium.
- Goobers' daily need coverage for saturated fat is 61% more.
- The amount of saturated fat in gelatin dessert is lower.
We used Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Gelatin desserts, dry mix types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2866.7% |
| Contains more PotassiumPotassium | +7071.4% |
| Contains more IronIron | +746.2% |
| Contains less SodiumSodium | -92.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 0g | 55% |
| Fats | 34g | 0g | 52% |
| Fiber | 9.7g | 0g | 39% |
| Phosphorus | 141mg | 20% | |
| Sodium | 36mg | 466mg | 19% |
| Potassium | 502mg | 7mg | 15% |
| Carbs | 53g | 90.5g | 13% |
| Copper | 0.118mg | 13% | |
| Selenium | 6.7µg | 12% | |
| Iron | 1.1mg | 0.13mg | 12% |
| Calcium | 89mg | 3mg | 9% |
| Calories | 512kcal | 381kcal | 7% |
| Protein | 9.7g | 7.8g | 4% |
| Cholesterol | 12mg | 0mg | 4% |
| Vitamin B2 | 0.041mg | 3% | |
| Folate | 3µg | 1% | |
| Choline | 3.5mg | 1% | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 43.3g | 90.5g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 43g | 86.04g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B1 | 0.003mg | 0% | |
| Vitamin B3 | 0.009mg | 0% | |
| Vitamin B5 | 0.014mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Trans fat | 0.07g | N/A | |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.7 g
Fats:
34 g
Carbs:
53 g
Water:
1.9 g
Other:
1.4 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
| Contains more ProteinProtein | +24.4% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +90% |
| Contains more OtherOther | +100% |
| Contains more CarbsCarbs | +70.8% |
