Goobers vs. Mars — In-Depth Nutrition Comparison

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What are the differences between goobers and mars?

Goobers are richer than mars in fiber.
Goobers' daily need coverage for fiber is 31% more.

We used Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Mars

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+27.9%
Contains less SodiumSodium	-73.5%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Mars

Contains more Vitamin CVitamin C

+66.7%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	9.7g	2g	31%
Fats	34g	19.32g	23%
Potassium	502mg		15%
Protein	9.7g	4.28g	11%
Carbs	53g	72.4g	6%
Sodium	36mg	136mg	4%
Iron	1.1mg	0.86mg	3%
Calories	512kcal	475kcal	2%
Saturated fat	12.1g	11.651g	2%
Vitamin C	0.3mg	0.5mg	0%
Net carbs	43.3g	70.4g	N/A
Cholesterol	12mg	12mg	0%
Calcium	89mg	90mg	0%
Sugar	43g	58.94g	N/A
Trans fat	0.07g	0.131g	N/A