Goobers vs. Snickers — In-Depth Nutrition Comparison

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The main differences between goobers and snickers

Goobers are richer than snickers in fiber and iron.
Daily need coverage for fiber for goobers is 31% higher.
Goobers contain 2 times more iron than snickers. Goobers contain 1.1mg of iron, while snickers contains 0.68mg.
Goobers contain less sugar.

Food types used in this article are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Snickers

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+61.8%
Contains less SodiumSodium	-81%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Snickers

Contains more Vitamin CVitamin C

+66.7%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	9.7g	1.9g	31%
Potassium	502mg		15%
Fats	34g	24.38g	15%
Sodium	36mg	189mg	7%
Protein	9.7g	6.86g	6%
Iron	1.1mg	0.68mg	5%
Carbs	53g	62.85g	3%
Saturated fat	12.1g	12.703g	3%
Calories	512kcal	488kcal	1%
Cholesterol	12mg	9mg	1%
Vitamin C	0.3mg	0.5mg	0%
Net carbs	43.3g	60.95g	N/A
Calcium	89mg	90mg	0%
Sugar	43g	46.54g	N/A
Trans fat	0.07g	0.394g	N/A