Goobers vs. Snickers — In-Depth Nutrition Comparison

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The main differences between goobers and snickers

Goobers are richer than snickers in fiber, fats, protein, and iron.
Daily need coverage for fiber for goobers is 31% higher.
Goobers contain 2 times more iron than snickers. Goobers contain 1.1mg of iron, while snickers contains 0.68mg.
Goobers contain less sugar.

Food types used in this article are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Goobers

Snickers

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+61.8%
Contains less SodiumSodium	-81%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Goobers

Snickers

Contains more Vitamin CVitamin C

+66.7%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	9.7g	1.9g	31%
Fats	34g	24.38g	15%
Potassium	502mg		15%
Sodium	36mg	189mg	7%
Protein	9.7g	6.86g	6%
Iron	1.1mg	0.68mg	5%
Carbs	53g	62.85g	3%
Saturated fat	12.1g	12.703g	3%
Calories	512kcal	488kcal	1%
Cholesterol	12mg	9mg	1%
Protein per 100 calories	1.9g	1.4g	N/A
Calories per 10 g protein	528kcal	711kcal	N/A
Weight per 100 calories	20g	20g	N/A
Vitamin C	0.3mg	0.5mg	0%
Net carbs	43.3g	60.95g	N/A
Calcium	89mg	90mg	0%
Sugar	43g	46.54g	N/A
Trans fat	0.07g	0.394g	N/A