Goobers vs. Stevia — In-Depth Nutrition Comparison

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Summary of differences between goobers and stevia

Stevia has less fiber, potassium, iron, and calcium than goobers.
Goobers cover your daily need for saturated fat, 61% more than stevia.
Stevia has less saturated fat.

These are the specific foods used in this comparison Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Sweetener, herbal extract powder from Stevia leaf.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Stevia

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.1g	0g	55%
Fats	34g	0g	52%
Fiber	9.7g	0g	39%
Calories	512kcal	0kcal	26%
Protein	9.7g	0g	19%
Carbs	53g	100g	16%
Potassium	502mg	0mg	15%
Iron	1.1mg	0mg	14%
Calcium	89mg	0mg	9%
Cholesterol	12mg	0mg	4%
Sodium	36mg	0mg	2%
Vitamin C	0.3mg	0mg	0%
Net carbs	43.3g	100g	N/A
Sugar	43g	0g	N/A
Trans fat	0.07g	0g	N/A