Goobers vs. Stevia — In-Depth Nutrition Comparison

Compare

Summary of differences between goobers and stevia

Goobers have more fats, fiber, protein, potassium, iron, and calcium; however, stevia is higher in carbs.
Goobers cover your daily need for saturated fat 61% more than stevia.
Stevia has less saturated fat.

These are the specific foods used in this comparison Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Sweetener, herbal extract powder from Stevia leaf.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Goobers

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Goobers

Stevia

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.1g	0g	55%
Fats	34g	0g	52%
Fiber	9.7g	0g	39%
Calories	512kcal	0kcal	26%
Protein	9.7g	0g	19%
Carbs	53g	100g	16%
Potassium	502mg	0mg	15%
Iron	1.1mg	0mg	14%
Calcium	89mg	0mg	9%
Cholesterol	12mg	0mg	4%
Sodium	36mg	0mg	2%
Protein per 100 calories	1.9g		N/A
Calories per 10 g protein	528kcal		N/A
Weight per 100 calories	20g		N/A
Vitamin C	0.3mg	0mg	0%
Net carbs	43.3g	100g	N/A
Sugar	43g	0g	N/A
Trans fat	0.07g	0g	N/A