Grape juice vs. Creme de menthe — In-Depth Nutrition Comparison
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How are grape juice and creme de menthe different?
- Grape juice is richer in vitamin C and vitamin K, while creme de menthe is higher in copper.
- Grape juice covers your daily need for vitamin C, 38% more than creme de menthe.
- Grape juice is lower in sugar.
Babyfood, grape juice, no sugar, canned and Alcoholic beverage, creme de menthe, 72 proof types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +328.6% |
| Contains more ZincZinc | +25% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +67.5% |
| Contains more CopperCopper | +185.7% |
| Contains less SodiumSodium | -50% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6566.7% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 33.8mg | 0mg | 38% |
| Calories | 62kcal | 371kcal | 15% |
| Vitamin K | 16.9µg | 0µg | 14% |
| Carbs | 15.38g | 41.6g | 9% |
| Copper | 0.028mg | 0.08mg | 6% |
| Vitamin B6 | 0.06mg | 0mg | 5% |
| Potassium | 90mg | 0mg | 3% |
| Iron | 0.3mg | 0.07mg | 3% |
| Vitamin B2 | 0.02mg | 0mg | 2% |
| Magnesium | 10mg | 0mg | 2% |
| Phosphorus | 11mg | 0mg | 2% |
| Polyunsaturated fat | 0g | 0.167g | 1% |
| Choline | 6.5mg | 0mg | 1% |
| Folate | 4µg | 0µg | 1% |
| Vitamin B3 | 0.2mg | 0.003mg | 1% |
| Vitamin B1 | 0.01mg | 0mg | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Manganese | 0.067mg | 0.04mg | 1% |
| Calcium | 12mg | 0mg | 1% |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 15.38g | 41.6g | N/A |
| Sugar | 15.3g | 41.6g | N/A |
| Zinc | 0.05mg | 0.04mg | 0% |
| Sodium | 10mg | 5mg | 0% |
| Vitamin A | 4µg | 0µg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
| Threonine | 0.024mg | 0mg | 0% |
| Isoleucine | 0.007mg | 0mg | 0% |
| Leucine | 0.017mg | 0mg | 0% |
| Lysine | 0.019mg | 0mg | 0% |
| Methionine | 0.029mg | 0mg | 0% |
| Phenylalanine | 0.017mg | 0mg | 0% |
| Valine | 0.024mg | 0mg | 0% |
| Histidine | 0.031mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
| Contains more WaterWater | +198.2% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +170.5% |
| Contains more OtherOther | +13445.5% |
~equal in
Protein
~0g
