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Grenadine vs. Butterfinger — In-Depth Nutrition Comparison

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How are grenadine and butterfinger different?

  • Butterfinger has more copper, vitamin B3, phosphorus, vitamin E, magnesium, vitamin B1, iron, and fiber than grenadine.
  • Daily need coverage for saturated fat for butterfinger is 48% higher.
  • Grenadine has less sodium.

Syrups, grenadine and Candies, NESTLE, BUTTERFINGER Bar are the varieties used in this article.

Infographic

Grenadine vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.8% 2.5% 1.9% 8.7% 3.5% 1.7% 3.5% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains less SodiumSodium -88.3%
Contains more MagnesiumMagnesium +1100%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +685.7%
Contains more IronIron +1480%
Contains more CopperCopper +642.3%
Contains more ZincZinc +669.2%
Contains more PhosphorusPhosphorus +2325%
Contains more SeleniumSelenium +383.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 2.3% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +520%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Grenadine Butterfinger DV% diff.
Saturated fat 0g 9.5g 43%
Fats 0g 18.9g 29%
Manganese 0.49mg 21%
Polyunsaturated fat 0g 3.164g 21%
Copper 0.026mg 0.193mg 19%
Vitamin B3 0mg 2.649mg 17%
Monounsaturated fat 0g 5.119g 13%
Phosphorus 4mg 97mg 13%
Protein 0g 5.4g 11%
Vitamin E 0mg 1.72mg 11%
Vitamin B1 0mg 0.121mg 10%
Calories 268kcal 459kcal 10%
Magnesium 4mg 48mg 10%
Sodium 27mg 230mg 9%
Iron 0.05mg 0.79mg 9%
Zinc 0.13mg 1mg 8%
Fiber 0g 2g 8%
Vitamin B5 0.37mg 7%
Folate 0µg 28µg 7%
Potassium 28mg 220mg 6%
Vitamin B6 0mg 0.069mg 5%
Vitamin B2 0.01mg 0.062mg 4%
Selenium 0.6µg 2.9µg 4%
Calcium 6mg 36mg 3%
Choline 0mg 15mg 3%
Vitamin B12 0µg 0.04µg 2%
Vitamin K 0µg 2.2µg 2%
Carbs 66.91g 72.9g 2%
Net carbs 66.91g 70.9g N/A
Sugar 46.55g 45.9g N/A
Trans fat 0.04g N/A
Caffeine 0mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +2534.1%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +127.5%
~equal in Carbs ~72.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.