Hoisin sauce vs. Hot dog — In-Depth Nutrition Comparison
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A recap on the differences between hoisin sauce and hot dogs
- Hoisin sauce has more fiber and manganese; however, hot dogs are higher in vitamin B12, phosphorus, selenium, vitamin B3, and zinc.
- Hot dogs cover your daily vitamin B12 needs 65% more than hoisin sauce.
- Hot dogs have less sodium.
Food varieties used in this article are Sauce, hoisin, ready-to-serve and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +60% |
| Contains more CopperCopper | +32% |
| Contains more ManganeseManganese | +464.4% |
| Contains more CalciumCalcium | +209.4% |
| Contains more PotassiumPotassium | +27.7% |
| Contains more ZincZinc | +275% |
| Contains more PhosphorusPhosphorus | +442.1% |
| Contains less SodiumSodium | -32.5% |
| Contains more SeleniumSelenium | +594.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +47.4% |
| Contains more Vitamin B2Vitamin B2 | +79.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +283.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1275% |
| Contains more Vitamin B3Vitamin B3 | +127.8% |
| Contains more Vitamin B5Vitamin B5 | +355.9% |
| Contains more Vitamin B6Vitamin B6 | +167.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 1.57µg | 65% |
| Fats | 3.39g | 25.76g | 34% |
| Saturated fat | 0.568g | 7.666g | 32% |
| Monounsaturated fat | 0.963g | 11.386g | 26% |
| Cholesterol | 3mg | 77mg | 25% |
| Phosphorus | 38mg | 206mg | 24% |
| Sodium | 1615mg | 1090mg | 23% |
| Selenium | 1.8µg | 12.5µg | 19% |
| Polyunsaturated fat | 1.698g | 4.404g | 18% |
| Protein | 3.31g | 10.26g | 14% |
| Carbs | 44.08g | 4.17g | 13% |
| Fiber | 2.8g | 0g | 11% |
| Vitamin B3 | 1.17mg | 2.665mg | 9% |
| Manganese | 0.254mg | 0.045mg | 9% |
| Vitamin B6 | 0.062mg | 0.166mg | 8% |
| Zinc | 0.32mg | 1.2mg | 8% |
| Vitamin B2 | 0.217mg | 0.121mg | 7% |
| Calcium | 32mg | 99mg | 7% |
| Vitamin B5 | 0.068mg | 0.31mg | 5% |
| Folate | 23µg | 6µg | 4% |
| Calories | 220kcal | 290kcal | 4% |
| Vitamin B1 | 0.004mg | 0.055mg | 4% |
| Copper | 0.128mg | 0.097mg | 3% |
| Magnesium | 24mg | 15mg | 2% |
| Vitamin E | 0.28mg | 0.19mg | 1% |
| Choline | 8mg | 1% | |
| Iron | 1.01mg | 1.09mg | 1% |
| Potassium | 119mg | 152mg | 1% |
| Vitamin C | 0.4mg | 0mg | 0% |
| Net carbs | 41.28g | 4.17g | N/A |
| Sugar | 27.26g | N/A | |
| Vitamin K | 0.5µg | 0% | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.31 g
Fats:
3.39 g
Carbs:
44.08 g
Water:
44.23 g
Other:
4.99 g
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
| Contains more CarbsCarbs | +957.1% |
| Contains more OtherOther | +42.6% |
| Contains more ProteinProtein | +210% |
| Contains more FatsFats | +659.9% |
| Contains more WaterWater | +27.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.568 g
Monounsaturated fat:
Mono. Fat
0.963 g
Polyunsaturated fat:
Poly. Fat
1.698 g
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
| Contains less Sat. FatSaturated fat | -92.6% |
| Contains more Mono. FatMonounsaturated fat | +1082.3% |
| Contains more Poly. FatPolyunsaturated fat | +159.4% |
