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Horse meat vs. Bisque — In-Depth Nutrition Comparison

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How are horse meat and bisque different?

  • Horse meat has more vitamin B12, iron, zinc, phosphorus, vitamin B3, vitamin B6, and copper than bisque.
  • Daily need coverage for vitamin B12 for horse meat is 132% higher.
  • Horse meat contains 34 times more cholesterol than bisque. While horse meat contains 68mg of cholesterol, bisque contains only 2mg.
  • Horse meat has a lower glycemic index (0) than bisque (70).

Game meat, horse, cooked, roasted and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Horse meat vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +525%
Contains more PotassiumPotassium +124.3%
Contains more IronIron +1424.2%
Contains more CopperCopper +228.8%
Contains more ZincZinc +1491.7%
Contains more PhosphorusPhosphorus +929.2%
Contains less SodiumSodium -87%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +100%
Contains more ManganeseManganese +372.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Bisque
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin B1Vitamin B1 +270.4%
Contains more Vitamin B2Vitamin B2 +313.8%
Contains more Vitamin B3Vitamin B3 +940.9%
Contains more Vitamin B6Vitamin B6 +816.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +20%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Horse meat Bisque DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.33mg 59%
Protein 28.14g 0.92g 54%
Zinc 3.82mg 0.24mg 33%
Phosphorus 247mg 24mg 32%
Vitamin B3 4.84mg 0.465mg 27%
Selenium 13.5µg 25%
Vitamin B6 0.33mg 0.036mg 23%
Cholesterol 68mg 2mg 22%
Sodium 55mg 424mg 16%
Copper 0.171mg 0.052mg 13%
Fats 6.05g 1.02g 8%
Saturated fat 1.9g 0.22g 8%
Vitamin B2 0.12mg 0.029mg 7%
Calories 175kcal 50kcal 6%
Vitamin B1 0.1mg 0.027mg 6%
Potassium 379mg 169mg 6%
Monounsaturated fat 2.12g 0.28g 5%
Magnesium 25mg 4mg 5%
Manganese 0.022mg 0.104mg 4%
Carbs 0g 9.6g 3%
Polyunsaturated fat 0.85g 0.45g 3%
Folate 6µg 2%
Vitamin A 0µg 18µg 2%
Vitamin B5 0.05mg 1%
Calcium 8mg 16mg 1%
Fiber 0g 0.2g 1%
Vitamin C 2mg 2.4mg 0%
Net carbs 0g 9.4g N/A
Tryptophan 0.349mg 0.009mg 0%
Threonine 1.262mg 0.027mg 0%
Isoleucine 1.334mg 0.031mg 0%
Leucine 2.232mg 0.051mg 0%
Lysine 2.398mg 0.036mg 0%
Methionine 0.623mg 0.012mg 0%
Phenylalanine 1.157mg 0.031mg 0%
Valine 1.458mg 0.035mg 0%
Histidine 1.081mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +2958.7%
Contains more FatsFats +493.1%
Contains more OtherOther +41.9%
Contains more CarbsCarbs +∞%
Contains more WaterWater +36.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +657.1%
Contains more Poly. FatPolyunsaturated fat +88.9%
Contains less Sat. FatSaturated fat -88.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.