Horse meat vs. Carbonated water — In-Depth Nutrition Comparison
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Important differences between horse meat and carbonated water
- Horse meat has more vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium than carbonated water.
- Horse meat's daily need coverage for vitamin B12 is 132% more.
- Carbonated water contains less cholesterol.
The food varieties used in the comparison are Game meat, horse, cooked, roasted and Beverages, carbonated, club soda.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2400% |
| Contains more CalciumCalcium | +60% |
| Contains more PotassiumPotassium | +18850% |
| Contains more IronIron | +50200% |
| Contains more CopperCopper | +2750% |
| Contains more ZincZinc | +3720% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +2100% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -61.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Iron | 5.03mg | 0.01mg | 63% |
| Protein | 28.14g | 0g | 56% |
| Phosphorus | 247mg | 0mg | 35% |
| Zinc | 3.82mg | 0.1mg | 34% |
| Vitamin B3 | 4.84mg | 0mg | 30% |
| Selenium | 13.5µg | 0µg | 25% |
| Vitamin B6 | 0.33mg | 0mg | 25% |
| Cholesterol | 68mg | 0mg | 23% |
| Copper | 0.171mg | 0.006mg | 18% |
| Potassium | 379mg | 2mg | 11% |
| Calories | 175kcal | 0kcal | 9% |
| Saturated fat | 1.9g | 0g | 9% |
| Vitamin B2 | 0.12mg | 0mg | 9% |
| Fats | 6.05g | 0g | 9% |
| Vitamin B1 | 0.1mg | 0mg | 8% |
| Magnesium | 25mg | 1mg | 6% |
| Polyunsaturated fat | 0.85g | 0g | 6% |
| Monounsaturated fat | 2.12g | 0g | 5% |
| Vitamin C | 2mg | 0mg | 2% |
| Manganese | 0.022mg | 0.001mg | 1% |
| Sodium | 55mg | 21mg | 1% |
| Calcium | 8mg | 5mg | 0% |
| Tryptophan | 0.349mg | 0mg | 0% |
| Threonine | 1.262mg | 0mg | 0% |
| Isoleucine | 1.334mg | 0mg | 0% |
| Leucine | 2.232mg | 0mg | 0% |
| Lysine | 2.398mg | 0mg | 0% |
| Methionine | 0.623mg | 0mg | 0% |
| Phenylalanine | 1.157mg | 0mg | 0% |
| Valine | 1.458mg | 0mg | 0% |
| Histidine | 1.081mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1730% |
| Contains more WaterWater | +56.1% |
~equal in
Carbs
~0g
