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Horse meat vs. Daiquiri — In-Depth Nutrition Comparison

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Differences between horse meat and daiquiri

  • Horse meat is higher than daiquiri in vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium.
  • Horse meat's daily need coverage for vitamin B12 is 132% higher.
  • Horse meat has a lower glycemic index (0) than daiquiri (15).

The food types used in this comparison are Game meat, horse, cooked, roasted and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Horse meat vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +1150%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +1704.8%
Contains more IronIron +5488.9%
Contains more CopperCopper +677.3%
Contains more ZincZinc +9450%
Contains more PhosphorusPhosphorus +4840%
Contains more ManganeseManganese +46.7%
Contains more SeleniumSelenium +13400%
Contains less SodiumSodium -90.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +25%
Contains more Vitamin B1Vitamin B1 +669.2%
Contains more Vitamin B2Vitamin B2 +2300%
Contains more Vitamin B3Vitamin B3 +9390.2%
Contains more Vitamin B6Vitamin B6 +4025%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +46800%
Contains more FatsFats +9983.3%
Contains more CarbsCarbs +∞%
Contains more OtherOther +1167.8%
~equal in Water ~69.74g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +35233.3%
Contains more Poly. FatPolyunsaturated fat +5212.5%
Contains less Sat. FatSaturated fat -99.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Daiquiri
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Horse meat Daiquiri DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.09mg 62%
Protein 28.14g 0.06g 56%
Phosphorus 247mg 5mg 35%
Zinc 3.82mg 0.04mg 34%
Vitamin B3 4.84mg 0.051mg 30%
Vitamin B6 0.33mg 0.008mg 25%
Selenium 13.5µg 0.1µg 24%
Cholesterol 68mg 0mg 23%
Copper 0.171mg 0.022mg 17%
Potassium 379mg 21mg 11%
Fats 6.05g 0.06g 9%
Saturated fat 1.9g 0.006g 9%
Vitamin B2 0.12mg 0.005mg 9%
Vitamin B1 0.1mg 0.013mg 7%
Polyunsaturated fat 0.85g 0.016g 6%
Monounsaturated fat 2.12g 0.006g 5%
Magnesium 25mg 2mg 5%
Sodium 55mg 5mg 2%
Carbs 0g 6.94g 2%
Folate 2µg 1%
Calories 175kcal 186kcal 1%
Calcium 8mg 3mg 1%
Vitamin C 2mg 1.6mg 0%
Net carbs 0g 6.84g N/A
Sugar 5.58g N/A
Fiber 0g 0.1g 0%
Vitamin E 0.03mg 0%
Manganese 0.022mg 0.015mg 0%
Vitamin B5 0.017mg 0%
Vitamin K 0.1µg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
48%
Horse meat
1%
Daiquiri
Minerals Daily Need Coverage Score
59%
Horse meat
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 5.58g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 68mg)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 50mg)
Which food is lower in Saturated fat?
Daiquiri
Daiquiri is lower in Saturated fat (difference - 1.894g)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $2)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.