Horse meat vs. Dill — In-Depth Nutrition Comparison
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What are the main differences between horse meat and dill?
- Horse meat is richer in vitamin B12, zinc, phosphorus, and vitamin B3, yet dill is richer in vitamin A, vitamin C, manganese, calcium, and iron.
- Dill's daily need coverage for vitamin A is 154% higher.
- Dill contains less cholesterol.
- Horse meat has a lower glycemic index than dill.
We used Game meat, horse, cooked, roasted and Dill weed, fresh types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +17.1% |
| Contains more ZincZinc | +319.8% |
| Contains more PhosphorusPhosphorus | +274.2% |
| Contains less SodiumSodium | -9.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +120% |
| Contains more CalciumCalcium | +2500% |
| Contains more PotassiumPotassium | +94.7% |
| Contains more IronIron | +31% |
| Contains more ManganeseManganese | +5645.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +72.4% |
| Contains more Vitamin B3Vitamin B3 | +208.3% |
| Contains more Vitamin B6Vitamin B6 | +78.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +4150% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +146.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Vitamin C | 2mg | 85mg | 92% |
| Manganese | 0.022mg | 1.264mg | 54% |
| Protein | 28.14g | 3.46g | 49% |
| Vitamin A | 0µg | 386µg | 43% |
| Folate | 150µg | 38% | |
| Phosphorus | 247mg | 66mg | 26% |
| Zinc | 3.82mg | 0.91mg | 26% |
| Selenium | 13.5µg | 25% | |
| Cholesterol | 68mg | 0mg | 23% |
| Calcium | 8mg | 208mg | 20% |
| Iron | 5.03mg | 6.59mg | 20% |
| Vitamin B3 | 4.84mg | 1.57mg | 20% |
| Vitamin B2 | 0.12mg | 0.296mg | 14% |
| Vitamin B6 | 0.33mg | 0.185mg | 11% |
| Potassium | 379mg | 738mg | 11% |
| Vitamin B5 | 0.397mg | 8% | |
| Fiber | 0g | 2.1g | 8% |
| Saturated fat | 1.9g | 0.06g | 8% |
| Fats | 6.05g | 1.12g | 8% |
| Magnesium | 25mg | 55mg | 7% |
| Calories | 175kcal | 43kcal | 7% |
| Polyunsaturated fat | 0.85g | 0.095g | 5% |
| Vitamin B1 | 0.1mg | 0.058mg | 4% |
| Copper | 0.171mg | 0.146mg | 3% |
| Monounsaturated fat | 2.12g | 0.802g | 3% |
| Carbs | 0g | 7.02g | 2% |
| Net carbs | 0g | 4.92g | N/A |
| Sodium | 55mg | 61mg | 0% |
| Tryptophan | 0.349mg | 0.014mg | 0% |
| Threonine | 1.262mg | 0.068mg | 0% |
| Isoleucine | 1.334mg | 0.195mg | 0% |
| Leucine | 2.232mg | 0.159mg | 0% |
| Lysine | 2.398mg | 0.246mg | 0% |
| Methionine | 0.623mg | 0.011mg | 0% |
| Phenylalanine | 1.157mg | 0.065mg | 0% |
| Valine | 1.458mg | 0.154mg | 0% |
| Histidine | 1.081mg | 0.071mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
3.46 g
Fats:
1.12 g
Carbs:
7.02 g
Water:
85.95 g
Other:
2.45 g
| Contains more ProteinProtein | +713.3% |
| Contains more FatsFats | +440.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +34.3% |
| Contains more OtherOther | +33.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
0.06 g
Monounsaturated fat:
Mono. Fat
0.802 g
Polyunsaturated fat:
Poly. Fat
0.095 g
| Contains more Mono. FatMonounsaturated fat | +164.3% |
| Contains more Poly. FatPolyunsaturated fat | +794.7% |
| Contains less Sat. FatSaturated fat | -96.8% |
