Horseradish vs. Poultry seasoning — In-Depth Nutrition Comparison
Compare
How are horseradish and poultry seasoning different?
- Poultry seasoning has more vitamin K, iron, manganese, vitamin B6, calcium, copper, magnesium, fiber, vitamin B1, and zinc than horseradish.
- Daily need coverage for vitamin K for poultry seasoning is 670% higher.
Horseradish, prepared and Spices, poultry seasoning are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +729.6% |
| Contains more CalciumCalcium | +1678.6% |
| Contains more PotassiumPotassium | +178% |
| Contains more IronIron | +8304.8% |
| Contains more CopperCopper | +1353.4% |
| Contains more ZincZinc | +278.3% |
| Contains more PhosphorusPhosphorus | +451.6% |
| Contains less SodiumSodium | -93.6% |
| Contains more ManganeseManganese | +5342.1% |
| Contains more SeleniumSelenium | +157.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +107.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +13100% |
| Contains more Vitamin B1Vitamin B1 | +3200% |
| Contains more Vitamin B2Vitamin B2 | +695.8% |
| Contains more Vitamin B3Vitamin B3 | +669.4% |
| Contains more Vitamin B6Vitamin B6 | +1708.2% |
| Contains more Vitamin KVitamin K | +61853.8% |
| Contains more FolateFolate | +142.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 1.3µg | 805.4µg | 670% |
| Iron | 0.42mg | 35.3mg | 436% |
| Manganese | 0.126mg | 6.857mg | 293% |
| Vitamin B6 | 0.073mg | 1.32mg | 96% |
| Calcium | 56mg | 996mg | 94% |
| Copper | 0.058mg | 0.843mg | 87% |
| Magnesium | 27mg | 224mg | 47% |
| Fiber | 3.3g | 11.3g | 32% |
| Zinc | 0.83mg | 3.14mg | 21% |
| Vitamin B1 | 0.008mg | 0.264mg | 21% |
| Phosphorus | 31mg | 171mg | 20% |
| Folate | 57µg | 138µg | 20% |
| Carbs | 11.29g | 65.59g | 18% |
| Protein | 1.18g | 9.59g | 17% |
| Sodium | 420mg | 27mg | 17% |
| Vitamin B3 | 0.386mg | 2.97mg | 16% |
| Vitamin A | 0µg | 132µg | 15% |
| Saturated fat | 0.09g | 3.29g | 15% |
| Vitamin C | 24.9mg | 12mg | 14% |
| Calories | 48kcal | 307kcal | 13% |
| Potassium | 246mg | 684mg | 13% |
| Vitamin B2 | 0.024mg | 0.191mg | 13% |
| Fats | 0.69g | 7.53g | 11% |
| Polyunsaturated fat | 0.339g | 1.936g | 11% |
| Vitamin E | 0.01mg | 1.32mg | 9% |
| Selenium | 2.8µg | 7.2µg | 8% |
| Choline | 6.5mg | 30.3mg | 4% |
| Monounsaturated fat | 0.13g | 1.206g | 3% |
| Vitamin B5 | 0.093mg | 2% | |
| Protein per 100 calories | 2.5g | 3.1g | N/A |
| Calories per 10 g protein | 407kcal | 320kcal | N/A |
| Weight per 100 calories | 208g | 33g | N/A |
| Unsaturated / Saturated Fat ratio | 5.2 | 0.96 | N/A |
| Net carbs | 7.99g | 54.29g | N/A |
| Sugar | 7.99g | 1.8g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
Protein:
9.59 g
Fats:
7.53 g
Carbs:
65.59 g
Water:
9.31 g
Other:
7.98 g
| Contains more WaterWater | +813.9% |
| Contains more ProteinProtein | +712.7% |
| Contains more FatsFats | +991.3% |
| Contains more CarbsCarbs | +481% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
Saturated fat:
Sat. Fat
3.29 g
Monounsaturated fat:
Mono. Fat
1.206 g
Polyunsaturated fat:
Poly. Fat
1.936 g
| Contains less Sat. FatSaturated fat | -97.3% |
| Contains more Mono. FatMonounsaturated fat | +827.7% |
| Contains more Poly. FatPolyunsaturated fat | +471.1% |
