Hot and sour soup vs. Tomato bisque — In-Depth Nutrition Comparison
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How are hot and sour soup and tomato bisque different?
- Tomato bisque has more vitamin A, copper, potassium, and vitamin C than hot and sour soup.
- Daily need coverage for sodium for tomato bisque is 14% higher.
- Hot and sour soup contains 5 times more cholesterol than tomato bisque. While hot and sour soup contains 21mg of cholesterol, tomato bisque contains only 4mg.
Soup, hot, and sour, Chinese restaurant and Soup, tomato bisque, canned, condensed are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +28.6% |
| Contains less SodiumSodium | -46.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +63.2% |
| Contains more PotassiumPotassium | +490.9% |
| Contains more CopperCopper | +284.6% |
| Contains more ZincZinc | +109.1% |
| Contains more PhosphorusPhosphorus | +46.9% |
| Contains more ManganeseManganese | +135.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +127% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +255.6% |
| Contains more Vitamin B1Vitamin B1 | +96.2% |
| Contains more Vitamin B2Vitamin B2 | +77.4% |
| Contains more Vitamin B3Vitamin B3 | +76.3% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 376mg | 698mg | 14% |
| Potassium | 55mg | 325mg | 8% |
| Copper | 0.026mg | 0.1mg | 8% |
| Lysine | 153mg | 0.07mg | 7% |
| Choline | 39.9mg | 7% | |
| Cholesterol | 21mg | 4mg | 6% |
| Manganese | 0.085mg | 0.2mg | 5% |
| Vitamin C | 0mg | 4.6mg | 5% |
| Carbs | 4.35g | 18.47g | 5% |
| Vitamin B12 | 0.1µg | 0µg | 4% |
| Polyunsaturated fat | 0.311g | 0.87g | 4% |
| Vitamin A | 9µg | 32µg | 3% |
| Calories | 39kcal | 96kcal | 3% |
| Vitamin E | 0.39mg | 3% | |
| Vitamin B5 | 0.227mg | 0.1mg | 3% |
| Vitamin B3 | 0.507mg | 0.894mg | 2% |
| Protein | 2.58g | 1.76g | 2% |
| Vitamin B1 | 0.026mg | 0.051mg | 2% |
| Phosphorus | 32mg | 47mg | 2% |
| Zinc | 0.22mg | 0.46mg | 2% |
| Vitamin B2 | 0.031mg | 0.055mg | 2% |
| Folate | 8µg | 12µg | 1% |
| Saturated fat | 0.229g | 0.42g | 1% |
| Monounsaturated fat | 0.288g | 0.53g | 1% |
| Vitamin K | 1.1µg | 1% | |
| Selenium | 0.4µg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Fats | 1.21g | 1.95g | 1% |
| Fiber | 0.5g | 0.8g | 1% |
| Calcium | 19mg | 31mg | 1% |
| Vitamin D | 5IU | 1% | |
| Starch | 2.43g | 1% | |
| Net carbs | 3.85g | 17.67g | N/A |
| Magnesium | 9mg | 7mg | 0% |
| Iron | 0.64mg | 0.64mg | 0% |
| Sugar | 0.42g | N/A | |
| Vitamin B6 | 0.064mg | 0.07mg | 0% |
| Tryptophan | 0.019mg | 0.018mg | 0% |
| Threonine | 0.111mg | 0.052mg | 0% |
| Isoleucine | 0.08mg | 0.06mg | 0% |
| Leucine | 0.151mg | 0.098mg | 0% |
| Methionine | 0.039mg | 0.023mg | 0% |
| Phenylalanine | 0.085mg | 0.06mg | 0% |
| Valine | 0.092mg | 0.068mg | 0% |
| Histidine | 0.058mg | 0.034mg | 0% |
| Omega-3 - ALA | 0.03g | N/A | |
| Omega-6 - Linoleic acid | 0.273g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.58 g
Fats:
1.21 g
Carbs:
4.35 g
Water:
90.65 g
Other:
1.21 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +46.6% |
| Contains more WaterWater | +20.4% |
| Contains more FatsFats | +61.2% |
| Contains more CarbsCarbs | +324.6% |
| Contains more OtherOther | +106.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.229 g
Monounsaturated fat:
Mono. Fat
0.288 g
Polyunsaturated fat:
Poly. Fat
0.311 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -45.5% |
| Contains more Mono. FatMonounsaturated fat | +84% |
| Contains more Poly. FatPolyunsaturated fat | +179.7% |
