Hot chocolate vs. Bisque — In-Depth Nutrition Comparison
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Summary of differences between hot chocolate and bisque
- Bisque has less vitamin B12, vitamin B2, phosphorus, calcium, copper, and vitamin B5 than hot chocolate.
- Hot chocolate covers your daily need for vitamin B12, 20% more than bisque.
- Hot chocolate has 7 times more calcium than bisque. While hot chocolate has 114mg of calcium, bisque has only 16mg.
- Bisque has less saturated fat.
- The glycemic index of bisque is higher.
These are the specific foods used in this comparison Milk, chocolate beverage, hot cocoa, homemade and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +475% |
| Contains more CalciumCalcium | +612.5% |
| Contains more PotassiumPotassium | +16.6% |
| Contains more IronIron | +27.3% |
| Contains more CopperCopper | +98.1% |
| Contains more ZincZinc | +162.5% |
| Contains more PhosphorusPhosphorus | +337.5% |
| Contains less SodiumSodium | -89.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more ManganeseManganese | +700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +183.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +44.4% |
| Contains more Vitamin B2Vitamin B2 | +527.6% |
| Contains more Vitamin B5Vitamin B5 | +556% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +1100% |
| Contains more Vitamin B3Vitamin B3 | +249.6% |
| Contains more FolateFolate | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.49µg | 0µg | 20% |
| Sodium | 44mg | 424mg | 17% |
| Phosphorus | 105mg | 24mg | 12% |
| Vitamin B2 | 0.182mg | 0.029mg | 12% |
| Calcium | 114mg | 16mg | 10% |
| Copper | 0.103mg | 0.052mg | 6% |
| Vitamin D | 45IU | 6% | |
| Saturated fat | 1.431g | 0.22g | 6% |
| Vitamin D | 1.1µg | 6% | |
| Vitamin B5 | 0.328mg | 0.05mg | 6% |
| Protein | 3.52g | 0.92g | 5% |
| Magnesium | 23mg | 4mg | 5% |
| Selenium | 2.7µg | 5% | |
| Vitamin A | 51µg | 18µg | 4% |
| Manganese | 0.013mg | 0.104mg | 4% |
| Zinc | 0.63mg | 0.24mg | 4% |
| Choline | 15.6mg | 3% | |
| Fiber | 1g | 0.2g | 3% |
| Polyunsaturated fat | 0.084g | 0.45g | 2% |
| Fats | 2.34g | 1.02g | 2% |
| Vitamin C | 0.2mg | 2.4mg | 2% |
| Vitamin B3 | 0.133mg | 0.465mg | 2% |
| Cholesterol | 8mg | 2mg | 2% |
| Monounsaturated fat | 0.677g | 0.28g | 1% |
| Calories | 77kcal | 50kcal | 1% |
| Vitamin B1 | 0.039mg | 0.027mg | 1% |
| Caffeine | 2mg | 1% | |
| Iron | 0.42mg | 0.33mg | 1% |
| Potassium | 197mg | 169mg | 1% |
| Net carbs | 9.74g | 9.4g | N/A |
| Carbs | 10.74g | 9.6g | 0% |
| Sugar | 9.66g | N/A | |
| Vitamin E | 0.03mg | 0% | |
| Vitamin B6 | 0.04mg | 0.036mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Trans fat | 0.078g | N/A | |
| Folate | 5µg | 6µg | 0% |
| Tryptophan | 0.037mg | 0.009mg | 0% |
| Threonine | 0.095mg | 0.027mg | 0% |
| Isoleucine | 0.169mg | 0.031mg | 0% |
| Leucine | 0.305mg | 0.051mg | 0% |
| Lysine | 0.215mg | 0.036mg | 0% |
| Methionine | 0.076mg | 0.012mg | 0% |
| Phenylalanine | 0.15mg | 0.031mg | 0% |
| Valine | 0.201mg | 0.035mg | 0% |
| Histidine | 0.067mg | 0.018mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +282.6% |
| Contains more FatsFats | +129.4% |
| Contains more CarbsCarbs | +11.9% |
| Contains more OtherOther | +35.8% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +141.8% |
| Contains less Sat. FatSaturated fat | -84.6% |
| Contains more Poly. FatPolyunsaturated fat | +435.7% |
