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Hot dog vs. Condensed milk — In-Depth Nutrition Comparison

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A recap on differences between Hot dog and Condensed milk

  • Hot dog has more Vitamin B12, Vitamin B3, Iron, Copper, and Vitamin B6, however, Condensed milk is higher in Vitamin B2, and Calcium.
  • Hot dog covers your daily Vitamin B12 needs 47% more than Condensed milk.
  • Condensed milk contains 13 times less Vitamin B3 than Hot dog. Hot dog contains 2.665mg of Vitamin B3, while Condensed milk contains 0.21mg.
  • Condensed milk has less Sodium.

Food varieties used in this article are Frankfurter, meat and Milk, canned, condensed, sweetened.

Infographic

Hot dog vs Condensed milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +473.7%
Contains more Zinc +27.7%
Contains more Copper +546.7%
Contains more Manganese +650%
Contains more Calcium +186.9%
Contains more Magnesium +73.3%
Contains more Phosphorus +22.8%
Contains more Potassium +144.1%
Contains less Sodium -88.3%
Contains more Selenium +18.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 86% 8% 19% 109% 33% 17% 26% 5% 1% 81%
Contains more Iron +473.7%
Contains more Zinc +27.7%
Contains more Copper +546.7%
Contains more Manganese +650%
Contains more Calcium +186.9%
Contains more Magnesium +73.3%
Contains more Phosphorus +22.8%
Contains more Potassium +144.1%
Contains less Sodium -88.3%
Contains more Selenium +18.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +18.8%
Contains more Vitamin B3 +1169%
Contains more Vitamin B6 +225.5%
Contains more Vitamin B12 +256.8%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +63.6%
Contains more Vitamin B2 +243.8%
Contains more Vitamin B5 +141.9%
Contains more Folate +83.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 17% 4% 6% 9% 23% 96% 4% 45% 12% 9% 56% 2%
Contains more Vitamin E +18.8%
Contains more Vitamin B3 +1169%
Contains more Vitamin B6 +225.5%
Contains more Vitamin B12 +256.8%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +63.6%
Contains more Vitamin B2 +243.8%
Contains more Vitamin B5 +141.9%
Contains more Folate +83.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +29.7%
Contains more Fats +196.1%
Contains more Water +107.3%
Contains more Other +91.3%
Contains more Carbs +1204.6%
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
Contains more Protein +29.7%
Contains more Fats +196.1%
Contains more Water +107.3%
Contains more Other +91.3%
Contains more Carbs +1204.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +369.1%
Contains more Polyunsaturated fat +1206.8%
Contains less Saturated Fat -28.4%
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
66% 29% 4%
Saturated Fat: 5.486 g
Monounsaturated Fat: 2.427 g
Polyunsaturated fat: 0.337 g
Contains more Monounsaturated Fat +369.1%
Contains more Polyunsaturated fat +1206.8%
Contains less Saturated Fat -28.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Condensed milk
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Hot dog Condensed milk Opinion
Net carbs 4.17g 54.4g Condensed milk
Protein 10.26g 7.91g Hot dog
Fats 25.76g 8.7g Hot dog
Carbs 4.17g 54.4g Condensed milk
Calories 290kcal 321kcal Condensed milk
Sugar 54.4g Hot dog
Calcium 99mg 284mg Condensed milk
Iron 1.09mg 0.19mg Hot dog
Magnesium 15mg 26mg Condensed milk
Phosphorus 206mg 253mg Condensed milk
Potassium 152mg 371mg Condensed milk
Sodium 1090mg 127mg Condensed milk
Zinc 1.2mg 0.94mg Hot dog
Copper 0.097mg 0.015mg Hot dog
Manganese 0.045mg 0.006mg Hot dog
Selenium 12.5µg 14.8µg Condensed milk
Vitamin A 0IU 267IU Condensed milk
Vitamin A RAE 0µg 74µg Condensed milk
Vitamin E 0.19mg 0.16mg Hot dog
Vitamin D 6IU Condensed milk
Vitamin D 0.2µg Condensed milk
Vitamin C 0mg 2.6mg Condensed milk
Vitamin B1 0.055mg 0.09mg Condensed milk
Vitamin B2 0.121mg 0.416mg Condensed milk
Vitamin B3 2.665mg 0.21mg Hot dog
Vitamin B5 0.31mg 0.75mg Condensed milk
Vitamin B6 0.166mg 0.051mg Hot dog
Folate 6µg 11µg Condensed milk
Vitamin B12 1.57µg 0.44µg Hot dog
Vitamin K 0.6µg Condensed milk
Tryptophan 0.111mg 0.112mg Condensed milk
Threonine 0.474mg 0.357mg Hot dog
Isoleucine 0.53mg 0.479mg Hot dog
Leucine 0.907mg 0.775mg Hot dog
Lysine 0.963mg 0.627mg Hot dog
Methionine 0.291mg 0.198mg Hot dog
Phenylalanine 0.445mg 0.382mg Hot dog
Valine 0.555mg 0.529mg Hot dog
Histidine 0.331mg 0.214mg Hot dog
Cholesterol 77mg 34mg Condensed milk
Saturated Fat 7.666g 5.486g Condensed milk
Monounsaturated Fat 11.386g 2.427g Hot dog
Polyunsaturated fat 4.404g 0.337g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Condensed milk
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Hot dog
23%
Condensed milk
Minerals Daily Need Coverage Score
46%
Hot dog
38%
Condensed milk

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 54.4g)
Which food is lower in glycemic index?
Hot dog
Hot dog is lower in glycemic index (difference - 33)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $1.6)
Which food contains less Sodium?
Condensed milk
Condensed milk contains less Sodium (difference - 963mg)
Which food is lower in Cholesterol?
Condensed milk
Condensed milk is lower in Cholesterol (difference - 43mg)
Which food is lower in Saturated Fat?
Condensed milk
Condensed milk is lower in Saturated Fat (difference - 2.18g)
Which food is richer in vitamins?
Condensed milk
Condensed milk is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.