Hot dog vs. Caviar — In-Depth Nutrition Comparison
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Important differences between Hot dog and Caviar
- Caviar has more Vitamin B12, Iron, Selenium, Magnesium, Vitamin B5, Vitamin B2, Vitamin A RAE, and Phosphorus than Hot dog.
- Caviar's daily need coverage for Vitamin B12 is 768% more.
- Hot dog contains 2 times more Saturated Fat than Caviar. Hot dog contains 7.666g of Saturated Fat, while Caviar contains 4.06g.
The food varieties used in the comparison are Frankfurter, meat and Fish, caviar, black and red, granular.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Sodium
-27.3%
Contains
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Zinc
+26.3%
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Calcium
+177.8%
Contains
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Iron
+989.9%
Contains
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Magnesium
+1900%
Contains
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Phosphorus
+72.8%
Contains
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Potassium
+19.1%
Contains
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Copper
+13.4%
Contains
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Manganese
+11.1%
Contains
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Selenium
+424%
Contains
less
Sodium
-27.3%
Contains
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Zinc
+26.3%
Contains
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Calcium
+177.8%
Contains
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Iron
+989.9%
Contains
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Magnesium
+1900%
Contains
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Phosphorus
+72.8%
Contains
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Potassium
+19.1%
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Copper
+13.4%
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Manganese
+11.1%
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Selenium
+424%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B3
+2120.8%
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Vitamin A
+∞%
Contains
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Vitamin E
+894.7%
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Vitamin B1
+245.5%
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Vitamin B2
+412.4%
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Vitamin B5
+1029%
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Vitamin B6
+92.8%
Contains
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Folate
+733.3%
Contains
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Vitamin B12
+1173.9%
Contains
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Vitamin B3
+2120.8%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+894.7%
Contains
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Vitamin B1
+245.5%
Contains
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Vitamin B2
+412.4%
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Vitamin B5
+1029%
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Vitamin B6
+92.8%
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Folate
+733.3%
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Vitamin B12
+1173.9%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+43.9%
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Water
+18.5%
Contains
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Protein
+139.8%
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Other
+71.4%
Equal in Carbs - 4
Contains
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Fats
+43.9%
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Water
+18.5%
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Protein
+139.8%
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Other
+71.4%
Equal in Carbs - 4
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Monounsaturated Fat
+145.9%
Contains
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Saturated Fat
-47%
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Polyunsaturated fat
+68.1%
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Monounsaturated Fat
+145.9%
Contains
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Saturated Fat
-47%
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Polyunsaturated fat
+68.1%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in price |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 4.17g | 4g |
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| Protein | 10.26g | 24.6g |
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| Fats | 25.76g | 17.9g |
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| Carbs | 4.17g | 4g |
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| Calories | 290kcal | 264kcal |
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| Calcium | 99mg | 275mg |
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| Iron | 1.09mg | 11.88mg |
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| Magnesium | 15mg | 300mg |
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| Phosphorus | 206mg | 356mg |
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| Potassium | 152mg | 181mg |
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| Sodium | 1090mg | 1500mg |
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| Zinc | 1.2mg | 0.95mg |
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| Copper | 0.097mg | 0.11mg |
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| Manganese | 0.045mg | 0.05mg |
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| Selenium | 12.5µg | 65.5µg |
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| Vitamin A | 0IU | 905IU |
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| Vitamin A RAE | 0µg | 271µg |
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| Vitamin E | 0.19mg | 1.89mg |
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| Vitamin D | 117IU |
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| Vitamin D | 2.9µg |
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| Vitamin B1 | 0.055mg | 0.19mg |
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| Vitamin B2 | 0.121mg | 0.62mg |
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| Vitamin B3 | 2.665mg | 0.12mg |
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| Vitamin B5 | 0.31mg | 3.5mg |
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| Vitamin B6 | 0.166mg | 0.32mg |
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| Folate | 6µg | 50µg |
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| Vitamin B12 | 1.57µg | 20µg |
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| Vitamin K | 0.6µg |
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| Tryptophan | 0.111mg | 0.323mg |
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| Threonine | 0.474mg | 1.263mg |
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| Isoleucine | 0.53mg | 1.035mg |
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| Leucine | 0.907mg | 2.133mg |
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| Lysine | 0.963mg | 1.834mg |
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| Methionine | 0.291mg | 0.646mg |
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| Phenylalanine | 0.445mg | 1.071mg |
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| Valine | 0.555mg | 1.263mg |
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| Histidine | 0.331mg | 0.649mg |
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| Cholesterol | 77mg | 588mg |
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| Saturated Fat | 7.666g | 4.06g |
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| Omega-3 - DHA | 0g | 3.8g |
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| Omega-3 - EPA | 0g | 2.741g |
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| Omega-3 - DPA | 0g | 0.229g |
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| Monounsaturated Fat | 11.386g | 4.631g |
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| Polyunsaturated fat | 4.404g | 7.405g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
266%
Minerals Daily Need Coverage Score
46%
153%
Comparison summary
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Hot dog contains less Sodium (difference - 410mg)
Which food is lower in Cholesterol?
Hot dog is lower in Cholesterol (difference - 511mg)
Which food is cheaper?
Hot dog is cheaper (difference - $100)
Which food is lower in Saturated Fat?
Caviar is lower in Saturated Fat (difference - 3.606g)
Which food is lower in glycemic index?
Caviar is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Caviar is relatively richer in minerals
Which food is richer in vitamins?
Caviar is relatively richer in vitamins