Hot dog vs. Pecan pie — In-Depth Nutrition Comparison
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A recap on differences between hot dogs and pecan pie
- Hot dogs have more vitamin B12, phosphorus, vitamin B3, and vitamin B6; however, pecan pie is higher in manganese, copper, vitamin B1, and vitamin A.
- Hot dogs cover your daily vitamin B12 needs 58% more than pecan pie.
- Pecan pie contains 4 times less sodium than hot dogs. Hot dogs contain 1090mg of sodium, while pecan pie contains 262mg.
- The glycemic index of pecan pie is higher.
Food varieties used in this article are Frankfurter, meat and Pie, pecan, prepared from recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +209.4% |
| Contains more PotassiumPotassium | +14.3% |
| Contains more ZincZinc | +17.6% |
| Contains more PhosphorusPhosphorus | +119.1% |
| Contains more MagnesiumMagnesium | +73.3% |
| Contains more IronIron | +35.8% |
| Contains more CopperCopper | +117.5% |
| Contains less SodiumSodium | -76% |
| Contains more ManganeseManganese | +1482.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +214.6% |
| Contains more Vitamin B6Vitamin B6 | +176.7% |
| Contains more Vitamin B12Vitamin B12 | +823.5% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +241.8% |
| Contains more Vitamin B2Vitamin B2 | +48.8% |
| Contains more Vitamin B5Vitamin B5 | +54.5% |
| Contains more FolateFolate | +333.3% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +109.4% |
| Contains more FatsFats | +16% |
| Contains more WaterWater | +188.8% |
| Contains more OtherOther | +191.7% |
| Contains more CarbsCarbs | +1151.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -48% |
| Contains more Poly. FatPolyunsaturated fat | +29.7% |
~equal in
Monounsaturated fat
~11.181g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in Sugar | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 1.57µg | 0.17µg | 58% |
| Sodium | 1090mg | 262mg | 36% |
| Manganese | 0.045mg | 0.712mg | 29% |
| Saturated fat | 7.666g | 3.989g | 17% |
| Carbs | 4.17g | 52.2g | 16% |
| Phosphorus | 206mg | 94mg | 16% |
| Copper | 0.097mg | 0.211mg | 13% |
| Vitamin B3 | 2.665mg | 0.847mg | 11% |
| Protein | 10.26g | 4.9g | 11% |
| Vitamin B1 | 0.055mg | 0.188mg | 11% |
| Polyunsaturated fat | 4.404g | 5.71g | 9% |
| Vitamin A | 0µg | 82µg | 9% |
| Vitamin B6 | 0.166mg | 0.06mg | 8% |
| Calcium | 99mg | 32mg | 7% |
| Calories | 290kcal | 412kcal | 6% |
| Folate | 6µg | 26µg | 5% |
| Vitamin B2 | 0.121mg | 0.18mg | 5% |
| Fats | 25.76g | 22.2g | 5% |
| Iron | 1.09mg | 1.48mg | 5% |
| Vitamin B5 | 0.31mg | 0.479mg | 3% |
| Magnesium | 15mg | 26mg | 3% |
| Cholesterol | 77mg | 87mg | 3% |
| Zinc | 1.2mg | 1.02mg | 2% |
| Monounsaturated fat | 11.386g | 11.181g | 1% |
| Selenium | 12.5µg | 12µg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Potassium | 152mg | 133mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 4.17g | 52.2g | N/A |
| Tryptophan | 0.111mg | 0.069mg | 0% |
| Threonine | 0.474mg | 0.189mg | 0% |
| Isoleucine | 0.53mg | 0.223mg | 0% |
| Leucine | 0.907mg | 0.372mg | 0% |
| Lysine | 0.963mg | 0.248mg | 0% |
| Methionine | 0.291mg | 0.125mg | 0% |
| Phenylalanine | 0.445mg | 0.25mg | 0% |
| Valine | 0.555mg | 0.255mg | 0% |
| Histidine | 0.331mg | 0.116mg | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - DHA | 0g | 0.008g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
17%
Minerals Daily Need Coverage Score
46%
43%
Comparison summary
Which food contains less Sodium?
Pecan pie contains less Sodium (difference - 828mg)
Which food is lower in Saturated fat?
Pecan pie is lower in Saturated fat (difference - 3.677g)
Which food is lower in Cholesterol?
Hot dog is lower in Cholesterol (difference - 10mg)
Which food is lower in glycemic index?
Hot dog is lower in glycemic index (difference - 31)
Which food contains less Sugar?
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The foods are relatively equal in Sugar ( g)
Which food is cheaper?
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The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.