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Hot dog vs. Rabbit Meat — In-Depth Nutrition Comparison

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Differences between Hot dog and Rabbit Meat

  • Hot dog is higher in Calcium, however, Rabbit Meat is richer in Vitamin B12, Iron, Vitamin B3, Vitamin B6, Zinc, and Copper.
  • Rabbit Meat's daily need coverage for Vitamin B12 is 206% higher.
  • Hot dog has 24 times more Sodium than Rabbit Meat. While Hot dog has 1090mg of Sodium, Rabbit Meat has only 45mg.

The food types used in this comparison are Frankfurter, meat and Game meat, rabbit, wild, cooked, stewed.

Infographic

Hot dog vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +450%
Contains more Iron +345%
Contains more Magnesium +106.7%
Contains more Phosphorus +16.5%
Contains more Potassium +125.7%
Contains less Sodium -95.9%
Contains more Zinc +98.3%
Contains more Copper +81.4%
Contains more Selenium +21.6%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 182% 23% 103% 31% 6% 65% 59% 0% 83%
Contains more Calcium +450%
Contains more Iron +345%
Contains more Magnesium +106.7%
Contains more Phosphorus +16.5%
Contains more Potassium +125.7%
Contains less Sodium -95.9%
Contains more Zinc +98.3%
Contains more Copper +81.4%
Contains more Selenium +21.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +72.9%
Contains more Vitamin E +115.8%
Contains more Vitamin B3 +140.2%
Contains more Vitamin B6 +104.8%
Contains more Folate +33.3%
Contains more Vitamin B12 +314.6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 9% 0% 0% 5% 17% 120% 0% 79% 6% 814% 4%
Contains more Vitamin B1 +175%
Contains more Vitamin B2 +72.9%
Contains more Vitamin E +115.8%
Contains more Vitamin B3 +140.2%
Contains more Vitamin B6 +104.8%
Contains more Folate +33.3%
Contains more Vitamin B12 +314.6%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +633.9%
Contains more Carbs +∞%
Contains more Other +66.7%
Contains more Protein +221.8%
Equal in Water - 61.37
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more Fats +633.9%
Contains more Carbs +∞%
Contains more Other +66.7%
Contains more Protein +221.8%
Equal in Water - 61.37

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +1098.5%
Contains more Polyunsaturated fat +547.6%
Contains less Saturated Fat -86.3%
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
39% 35% 25%
Saturated Fat: 1.05 g
Monounsaturated Fat: 0.95 g
Polyunsaturated fat: 0.68 g
Contains more Monounsaturated Fat +1098.5%
Contains more Polyunsaturated fat +547.6%
Contains less Saturated Fat -86.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Rabbit Meat
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Hot dog Rabbit Meat Opinion
Net carbs 4.17g 0g Hot dog
Protein 10.26g 33.02g Rabbit Meat
Fats 25.76g 3.51g Hot dog
Carbs 4.17g 0g Hot dog
Calories 290kcal 173kcal Hot dog
Calcium 99mg 18mg Hot dog
Iron 1.09mg 4.85mg Rabbit Meat
Magnesium 15mg 31mg Rabbit Meat
Phosphorus 206mg 240mg Rabbit Meat
Potassium 152mg 343mg Rabbit Meat
Sodium 1090mg 45mg Rabbit Meat
Zinc 1.2mg 2.38mg Rabbit Meat
Copper 0.097mg 0.176mg Rabbit Meat
Manganese 0.045mg Hot dog
Selenium 12.5µg 15.2µg Rabbit Meat
Vitamin E 0.19mg 0.41mg Rabbit Meat
Vitamin B1 0.055mg 0.02mg Hot dog
Vitamin B2 0.121mg 0.07mg Hot dog
Vitamin B3 2.665mg 6.4mg Rabbit Meat
Vitamin B5 0.31mg Hot dog
Vitamin B6 0.166mg 0.34mg Rabbit Meat
Folate 6µg 8µg Rabbit Meat
Vitamin B12 1.57µg 6.51µg Rabbit Meat
Vitamin K 1.5µg Rabbit Meat
Tryptophan 0.111mg 0.436mg Rabbit Meat
Threonine 0.474mg 1.477mg Rabbit Meat
Isoleucine 0.53mg 1.567mg Rabbit Meat
Leucine 0.907mg 2.573mg Rabbit Meat
Lysine 0.963mg 2.891mg Rabbit Meat
Methionine 0.291mg 0.826mg Rabbit Meat
Phenylalanine 0.445mg 1.355mg Rabbit Meat
Valine 0.555mg 1.678mg Rabbit Meat
Histidine 0.331mg 0.926mg Rabbit Meat
Cholesterol 77mg 123mg Hot dog
Saturated Fat 7.666g 1.05g Rabbit Meat
Monounsaturated Fat 11.386g 0.95g Hot dog
Polyunsaturated fat 4.404g 0.68g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Rabbit Meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Hot dog
88%
Rabbit Meat
Minerals Daily Need Coverage Score
46%
Hot dog
55%
Rabbit Meat

Comparison summary

Which food contains less Sodium?
Rabbit Meat
Rabbit Meat contains less Sodium (difference - 1045mg)
Which food is lower in Saturated Fat?
Rabbit Meat
Rabbit Meat is lower in Saturated Fat (difference - 6.616g)
Which food is lower in glycemic index?
Rabbit Meat
Rabbit Meat is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Rabbit Meat
Rabbit Meat is relatively richer in minerals
Which food is richer in vitamins?
Rabbit Meat
Rabbit Meat is relatively richer in vitamins
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0g)
Which food is lower in Cholesterol?
Hot dog
Hot dog is lower in Cholesterol (difference - 46mg)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.