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Hot dog vs. Rabbit Meat — In-Depth Nutrition Comparison

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Differences between hot dogs and rabbit Meat

  • Hot dogs are higher in calcium; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, zinc, and copper.
  • Rabbit Meat's daily need coverage for vitamin B12 is 206% higher.
  • Hot dogs have 24 times more sodium than rabbit Meat. While hot dogs have 1090mg of sodium, rabbit Meat has only 45mg.
  • Rabbit Meat has a lower glycemic index (0) than hot dogs (28).

The food types used in this comparison are Frankfurter, meat and Game meat, rabbit, wild, cooked, stewed.

Infographic

Hot dog vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +450%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +106.7%
Contains more PotassiumPotassium +125.7%
Contains more IronIron +345%
Contains more CopperCopper +81.4%
Contains more ZincZinc +98.3%
Contains more PhosphorusPhosphorus +16.5%
Contains less SodiumSodium -95.9%
Contains more SeleniumSelenium +21.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin B1Vitamin B1 +175%
Contains more Vitamin B2Vitamin B2 +72.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +115.8%
Contains more Vitamin B3Vitamin B3 +140.2%
Contains more Vitamin B6Vitamin B6 +104.8%
Contains more Vitamin B12Vitamin B12 +314.6%
Contains more FolateFolate +33.3%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +633.9%
Contains more CarbsCarbs +∞%
Contains more OtherOther +66.7%
Contains more ProteinProtein +221.8%
~equal in Water ~61.37g

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +1098.5%
Contains more Poly. FatPolyunsaturated fat +547.6%
Contains less Sat. FatSaturated fat -86.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Rabbit Meat
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Hot dog Rabbit Meat DV% diff.
Vitamin B12 1.57µg 6.51µg 206%
Iron 1.09mg 4.85mg 47%
Protein 10.26g 33.02g 46%
Sodium 1090mg 45mg 45%
Fats 25.76g 3.51g 34%
Saturated fat 7.666g 1.05g 30%
Monounsaturated fat 11.386g 0.95g 26%
Polyunsaturated fat 4.404g 0.68g 25%
Choline 129.9mg 24%
Vitamin B3 2.665mg 6.4mg 23%
Cholesterol 77mg 123mg 15%
Vitamin B6 0.166mg 0.34mg 13%
Zinc 1.2mg 2.38mg 11%
Copper 0.097mg 0.176mg 9%
Calcium 99mg 18mg 8%
Vitamin B5 0.31mg 6%
Calories 290kcal 173kcal 6%
Potassium 152mg 343mg 6%
Selenium 12.5µg 15.2µg 5%
Phosphorus 206mg 240mg 5%
Vitamin B2 0.121mg 0.07mg 4%
Magnesium 15mg 31mg 4%
Vitamin B1 0.055mg 0.02mg 3%
Manganese 0.045mg 2%
Carbs 4.17g 0g 1%
Folate 6µg 8µg 1%
Vitamin K 1.5µg 1%
Vitamin E 0.19mg 0.41mg 1%
Net carbs 4.17g 0g N/A
Tryptophan 0.111mg 0.436mg 0%
Threonine 0.474mg 1.477mg 0%
Isoleucine 0.53mg 1.567mg 0%
Leucine 0.907mg 2.573mg 0%
Lysine 0.963mg 2.891mg 0%
Methionine 0.291mg 0.826mg 0%
Phenylalanine 0.445mg 1.355mg 0%
Valine 0.555mg 1.678mg 0%
Histidine 0.331mg 0.926mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Rabbit Meat
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
86%
Rabbit Meat
Minerals Daily Need Coverage Score
46%
Hot dog
55%
Rabbit Meat

Comparison summary

Which food contains less Sodium?
Rabbit Meat
Rabbit Meat contains less Sodium (difference - 1045mg)
Which food is lower in Saturated fat?
Rabbit Meat
Rabbit Meat is lower in Saturated fat (difference - 6.616g)
Which food is lower in glycemic index?
Rabbit Meat
Rabbit Meat is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Rabbit Meat
Rabbit Meat is relatively richer in minerals
Which food is richer in vitamins?
Rabbit Meat
Rabbit Meat is relatively richer in vitamins
Which food is lower in Cholesterol?
Hot dog
Hot dog is lower in Cholesterol (difference - 46mg)
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.